{"id":5651,"date":"2025-08-27T00:13:09","date_gmt":"2025-08-26T21:13:09","guid":{"rendered":"https:\/\/yogaliya.com\/?p=5651"},"modified":"2025-09-23T00:26:01","modified_gmt":"2025-09-22T21:26:01","slug":"%d0%bf%d1%80%d0%be-%d0%b2%d1%80%d0%b5%d0%b4-%d0%b1%d0%be%d1%82%d0%be%d0%ba%d1%81%d0%b0-%d0%b8-%d0%b9%d0%be%d0%b3%d1%83-%d0%b4%d0%bb%d1%8f-%d0%bb%d0%b8%d1%86%d0%b0","status":"publish","type":"post","link":"https:\/\/yogaliya.com\/?p=5651","title":{"rendered":"\u041f\u0440\u043e \u0432\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430 \u0438 \u0439\u043e\u0433\u0443 \u0434\u043b\u044f \u043b\u0438\u0446\u0430"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam-819x1024.png\" alt=\"\" class=\"wp-image-5653 size-full\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam-819x1024.png 819w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam-240x300.png 240w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam-768x960.png 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam-1229x1536.png 1229w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam-400x500.png 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/Pochemu-ya-ne-hozhu-k-kosmetologam.png 1280w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u044f \u043d\u0435 \u0445\u043e\u0436\u0443 \u043a \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430\u043c? \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0441\u0447\u0438\u0442\u0430\u044e \u0441\u0432\u043e\u0439 \u043c\u0438\u043a\u0441 \u043e\u0431\u0449\u0435\u0439 \u0439\u043e\u0433\u0438 \u0438 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0435\u0435 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u0432 \u0436\u0438\u0437\u043d\u044c \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043c\u043e\u0438\u0445 \u043b\u0438\u0446\u0435\u0432\u044b\u0445 \u043c\u044b\u0448\u0446. \u0410 \u0432\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u044f \u0432\u044b\u043d\u0435\u0441\u043b\u0430 \u0432 \u0437\u0430\u0433\u043e\u043b\u043e\u0432\u043e\u043a, &#8212; \u044d\u0442\u043e \u043b\u0438\u0448\u044c \u043a\u0430\u043f\u043b\u044f \u0432 \u043c\u043e\u0440\u0435 \u0440\u0438\u0441\u043a\u043e\u0432, \u0441 \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u043e\u043b\u043a\u043d\u0443\u0442\u044c\u0441\u044f \u043f\u043e\u043a\u043b\u043e\u043d\u043d\u0438\u043a\u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0438.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u043d\u0430\u0447\u043d\u0451\u043c \u0441 \u0431\u043e\u0442\u0443\u043b\u043e\u0442\u043e\u043a\u0441\u0438\u043d\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u0435\u043d. \u041e\u043d \u0432\u0435\u0434\u044c \u043d\u0435 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442&nbsp; \u043c\u044b\u0448\u0446\u044b, \u0430 \u043f\u0430\u0440\u0430\u043b\u0438\u0437\u0443\u0435\u0442! \u0410 \u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0438\u043a\u0438 \u0431\u043e\u0442\u043e\u043a\u0441\u0430 \u0442\u0430\u043a \u0438 \u043d\u0435 \u043d\u0430\u0443\u0447\u0438\u043b\u0438\u0441\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043c\u0438\u043c\u0438\u043a\u0443, \u0441\u0442\u0430\u0440\u044b\u0439 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u043f\u0440\u0438 \u043d\u0438\u0445.&nbsp;&nbsp; \u0414\u0430, \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u0442\u043e\u043a\u0441 \u0431\u044b\u0441\u0442\u0440\u043e, \u043d\u0435 \u0441\u043f\u043e\u0440\u044e. \u041d\u043e \u043d\u0435\u0434\u043e\u043b\u0433\u043e! \u041f\u0440\u043e\u0439\u0434\u0451\u0442 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u2013 \u0438 \u0434\u043e\u0431\u0440\u043e \u043f\u043e\u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u0441\u043d\u043e\u0432\u0430 \u043d\u0430 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u044e! \u0410 \u0432\u043e\u0442 \u0432\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430 \u043f\u0440\u043e\u044f\u0432\u0438\u0442\u0441\u044f \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u0441\u0440\u0430\u0437\u0443.<\/p>\n\n\n\n<p>\u0418\u043b\u0438 \u0444\u0438\u043b\u0435\u0440\u044b. \u0414\u0430, \u043e\u043d\u0438 \u0437\u0430\u043f\u043e\u043b\u043d\u044f\u044e\u0442 \u043c\u043e\u0440\u0449\u0438\u043d\u044b. \u041d\u043e \u043d\u0430 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438\u0445 \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u043d\u0438\u043a\u0430\u043a \u043d\u0435 \u0432\u043b\u0438\u044f\u044e\u0442. \u041c\u044b\u0448\u0446\u044b \u043f\u043e-\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u0432 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0438, \u043c\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0438 \u043d\u0438\u043a\u0443\u0434\u0430 \u043d\u0435 \u0434\u0435\u0432\u0430\u044e\u0442\u0441\u044f.&nbsp; \u0417\u0430\u0447\u0435\u043c \u0436\u0435 \u044d\u0442\u043e\u0442 \u0441\u0430\u043c\u043e\u043e\u0431\u043c\u0430\u043d?<\/p>\n\n\n\n<p>\u0412\u0441\u0435 \u044d\u0442\u0438 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043d\u0435 \u0440\u0435\u0448\u0430\u044e\u0442 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u043b\u0438\u0446\u0435\u0432\u044b\u0445 \u043c\u044b\u0448\u0446, \u0430 \u043c\u0430\u0441\u043a\u0438\u0440\u0443\u044e\u0442 \u0438\u0445, \u043f\u0440\u0438\u0447\u0435\u043c \u043d\u0430 \u0441\u043a\u043e\u0440\u0443\u044e \u0440\u0443\u043a\u0443.<\/p>\n\n\n\n<p>\u042f \u0443\u0436\u0435 \u043d\u0435 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\u043e\u0431\u0448\u0438\u0440\u043d\u0435\u0435.<!--more--><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"779\" height=\"736\" src=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1.jpg\" alt=\"\" class=\"wp-image-5654\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1.jpg 779w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1-300x283.jpg 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1-768x726.jpg 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1-318x300.jpg 318w, https:\/\/yogaliya.com\/wp-content\/uploads\/2025\/08\/1-400x378.jpg 400w\" sizes=\"auto, (max-width: 779px) 100vw, 779px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0412\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430, \u0444\u0438\u043b\u0435\u0440\u043e\u0432 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440:<\/strong> <strong>10 \u0430\u0440\u0433\u0443\u043c\u0435\u043d\u0442\u043e\u0432<\/strong><\/h2>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. \u041d\u0435\u043f\u0440\u0435\u0434\u0441\u043a\u0430\u0437\u0443\u0435\u043c\u043e\u0441\u0442\u044c \u043c\u0438\u0433\u0440\u0430\u0446\u0438\u0438 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u0430<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>\u0411\u043e\u0442\u0443\u043b\u043e\u0442\u043e\u043a\u0441\u0438\u043d<\/em> \u0438 \u0447\u0430\u0441\u0442\u0438\u0447\u043a\u0438 \u0433\u0435\u043b\u044f \u043c\u043e\u0433\u0443\u0442 \u00ab\u0443\u0439\u0442\u0438\u00bb \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u044b \u0437\u043e\u043d\u044b \u0432\u0432\u0435\u0434\u0435\u043d\u0438\u044f, \u0432\u044b\u0437\u044b\u0432\u0430\u044f \u043e\u043f\u0443\u0449\u0435\u043d\u0438\u0435 \u0432\u0435\u043a, \u0430\u0441\u0438\u043c\u043c\u0435\u0442\u0440\u0438\u044e \u043b\u0438\u0446\u0430 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043c\u0438\u043c\u0438\u043a\u0438. \u0423\u0436\u0435 \u043e\u0434\u043d\u043e\u0433\u043e \u044d\u0442\u043e\u0433\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0437\u043d\u0430\u0442\u044c \u0432\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430, \u043d\u0435 \u043f\u0440\u0430\u0432\u0434\u0430 \u043b\u0438?<\/li>\n\n\n\n<li>\u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0440\u0438\u0441\u043a\u043e\u0432\u0430\u043d\u043d\u0430 \u0437\u043e\u043d\u0430 \u0432\u043e\u043a\u0440\u0443\u0433 \u0433\u043b\u0430\u0437 \u0438 \u043d\u043e\u0441\u043e\u0433\u0443\u0431\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u0443\u0433\u043e\u043b\u044c\u043d\u0438\u043a\u0430 \u0438\u0437-\u0437\u0430 \u043f\u043b\u043e\u0442\u043d\u044b\u0445 \u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u0441\u0435\u0442\u0435\u0439.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2.  \u0420\u0438\u0441\u043a \u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u043e\u0439 \u043e\u043a\u043a\u043b\u044e\u0437\u0438\u0438 \u043f\u0440\u0438 \u0432\u0432\u0435\u0434\u0435\u043d\u0438\u0438 \u0444\u0438\u043b\u0435\u0440\u043e\u0432<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u043f\u0430\u0434\u0430\u043d\u0438\u0435 \u0433\u0435\u043b\u044f \u0432 \u0430\u0440\u0442\u0435\u0440\u0438\u044e \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043e\u0441\u0442\u0440\u043e\u043c\u0443 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044e \u043a\u0440\u043e\u0432\u043e\u043e\u0431\u0440\u0430\u0449\u0435\u043d\u0438\u044f, \u043d\u0435\u043a\u0440\u043e\u0437\u0443 \u0442\u043a\u0430\u043d\u0435\u0439 \u0438 \u0434\u0430\u0436\u0435 \u0441\u043b\u0435\u043f\u043e\u0442\u0435.<\/li>\n\n\n\n<li>\u0427\u0430\u0441\u0442\u043e\u0442\u0430 \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439 \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u043d\u0438\u0437\u043a\u043e\u0439, \u043d\u043e \u0442\u044f\u0436\u0435\u0441\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439 \u0434\u0435\u043b\u0430\u0435\u0442 \u044d\u0442\u043e\u0442 \u0440\u0438\u0441\u043a \u043d\u0435\u043f\u0440\u0438\u0435\u043c\u043b\u0435\u043c\u044b\u043c.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. \u0412\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u0438 \u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0433\u0440\u0430\u043d\u0443\u043b\u0451\u043c<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0418\u043c\u043c\u0443\u043d\u043d\u044b\u0439 \u043e\u0442\u0432\u0435\u0442 \u043d\u0430 \u00ab\u0447\u0443\u0436\u0435\u0440\u043e\u0434\u043d\u044b\u0439\u00bb \u0433\u0435\u043b\u044c \u0447\u0430\u0441\u0442\u043e \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432 \u0432\u0438\u0434\u0435 \u0443\u043f\u043b\u043e\u0442\u043d\u0435\u043d\u0438\u0439, \u043a\u0440\u0430\u0441\u043d\u044b\u0445 \u0431\u0443\u0433\u043e\u0440\u043a\u043e\u0432 \u0438 \u043e\u0442\u0451\u043a\u043e\u0432.<\/li>\n\n\n\n<li>\u0413\u0440\u0430\u043d\u0443\u043b\u0451\u043c\u044b \u0442\u0440\u0443\u0434\u043d\u043e \u043b\u0435\u0447\u0430\u0442\u0441\u044f: \u0442\u0440\u0435\u0431\u0443\u044e\u0442\u0441\u044f \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u043a\u0443\u0440\u0441 \u0441\u0442\u0435\u0440\u043e\u0438\u0434\u043e\u0432 \u0438\u043b\u0438 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0443\u0434\u0430\u043b\u0435\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. \u0418\u043d\u0444\u0435\u043a\u0446\u0438\u0438 \u0438 \u0431\u0438\u043e\u00ad\u043f\u043b\u0451\u043d\u043a\u0438<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u043d\u0442\u0430\u043c\u0438\u043d\u0430\u0446\u0438\u044f \u0438\u0433\u043b \u0438\u043b\u0438 \u043d\u0435\u00ad\u0441\u0442\u0435\u0440\u0438\u043b\u044c\u043d\u044b\u0445 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u0440\u043e\u0432\u043e\u0446\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0431\u0430\u043a\u0442\u0435\u0440\u0438\u0439 \u0432 \u0442\u043a\u0430\u043d\u044f\u0445.<\/li>\n\n\n\n<li>\u0411\u0438\u043e\u00ad\u043f\u043b\u0451\u043d\u043a\u0438 \u043d\u0430\u0434\u0451\u0436\u043d\u043e \u0437\u0430\u0449\u0438\u0449\u0430\u044e\u0442 \u043c\u0438\u043a\u0440\u043e\u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u044b \u043e\u0442 \u0430\u043d\u0442\u0438\u0431\u0438\u043e\u0442\u0438\u043a\u043e\u0432, \u0447\u0442\u043e \u0432\u0435\u0434\u0451\u0442 \u043a \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u0430\u0431\u0441\u0446\u0435\u0441\u0441\u0430\u043c.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>5. \u0421\u0438\u0441\u0442\u0435\u043c\u043d\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b \u0431\u043e\u0442\u0443\u043b\u043e\u0442\u043e\u043a\u0441\u0438\u043d\u0430<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0440\u0438 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0434\u043e\u0437\u0438\u0440\u043e\u0432\u043a\u0435 \u0438\u043b\u0438 \u043f\u0440\u0438 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0447\u0430\u0441\u0442\u044b\u0445 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b \u043c\u044b\u0448\u0435\u0447\u043d\u0430\u044f \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c, \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438 \u0441 \u0433\u043b\u043e\u0442\u0430\u043d\u0438\u0435\u043c, \u0433\u043e\u043b\u043e\u0432\u043e\u043a\u0440\u0443\u0436\u0435\u043d\u0438\u0435 \u0438 \u0434\u0430\u0436\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e\u0449\u0438\u0435 \u0431\u043e\u0442\u0443\u043b\u0438\u0437\u043c. \u0422\u043e \u0435\u0441\u0442\u044c \u0432\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430 \u0443\u0433\u0440\u043e\u0436\u0430\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043a\u0440\u0430\u0441\u043e\u0442\u0435 \u043b\u0438\u0446\u0430!<\/li>\n\n\n\n<li>\u0414\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u0435 \u043f\u0440\u043e\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0432 \u043a\u0440\u043e\u0432\u044c \u043f\u043e\u043a\u0430 \u0441\u043b\u0430\u0431\u043e \u0438\u0437\u0443\u0447\u0435\u043d\u043e \u2014 \u043d\u0435\u043b\u044c\u0437\u044f \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u0441\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u043e\u0442\u0434\u0430\u043b\u0451\u043d\u043d\u044b\u0435 \u043d\u0435\u0432\u0440\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u044f.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>6. \u0418\u043c\u043c\u0443\u043d\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043d\u0435\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0438 \u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u044c<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c \u0430\u043d\u0442\u0438\u0442\u0435\u043b\u0430 \u043a \u0431\u043e\u0442\u0443\u043b\u043e\u0442\u043e\u043a\u0441\u0438\u043d\u0443, \u0434\u0435\u043b\u0430\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0443 \u043c\u0435\u043d\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0439 \u0438 \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0435\u0439 \u0432\u0441\u0451 \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0434\u043e\u0437.<\/li>\n\n\n\n<li>\u041f\u0440\u0438 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0438 \u0432\u044b\u0441\u043e\u043a\u0438\u0445 \u0434\u043e\u0437 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0430\u0435\u0442 \u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e\u0441\u0442\u044c \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u044b\u0445 \u043f\u043e\u0431\u043e\u0447\u043d\u044b\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u043e\u0432.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>7. \u041d\u0435\u043f\u0440\u043e\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u0435 \u00ab\u043d\u043e\u0432\u0438\u043d\u043a\u0438\u00bb \u0438 off-label-\u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438 \u043f\u043e\u0440\u043e\u0439 \u043f\u0440\u0438\u043c\u0435\u043d\u044f\u044e\u0442 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u0434\u043b\u044f \u043d\u0435\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0445 \u0437\u043e\u043d (\u043d\u0438\u0436\u043d\u044f\u044f \u0442\u0440\u0435\u0442\u044c \u043b\u0438\u0446\u0430, \u043d\u0438\u0436\u043d\u0435\u0435 \u0432\u0435\u043a\u043e, \u043f\u0435\u0440\u0435\u0434\u043d\u0435-\u043d\u0438\u0436\u043d\u044f\u044f \u043e\u0431\u043b\u0430\u0441\u0442\u044c \u0448\u0435\u0438, \u043d\u0430\u0434\u0431\u0440\u043e\u0432\u043d\u0430\u044f \u0434\u0443\u0433\u0430 \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u0438 \u0434\u0440.), \u0433\u0434\u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u043d\u0435 \u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u0430 \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0434\u0430\u043d\u043d\u044b\u043c\u0438.<\/li>\n\n\n\n<li>\u042d\u0442\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u043e\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u044f\u0435\u0442 \u0438\u0445 \u043f\u0440\u043e\u0433\u043d\u043e\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u0435.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>8. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u0438 \u00ab\u043c\u0430\u0441\u043a\u0430\u00bb<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0427\u0430\u0441\u0442\u044b\u0435 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u0438 \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u044c \u00ab\u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u00bb \u043b\u0438\u0446\u043e, \u0447\u0442\u043e \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u044f\u0435\u0442 \u043d\u0435\u00ad\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0434\u0438\u0441\u043c\u043e\u0440\u0444\u043e\u0444\u043e\u0431\u0438\u0438.<\/li>\n\n\n\n<li>\u0421\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0430\u044f \u043c\u0438\u043c\u0438\u043a\u0430 \u043f\u0440\u0438\u0442\u0443\u043f\u043b\u044f\u0435\u0442\u0441\u044f, \u0441\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>9. \u0423\u0441\u043a\u043e\u0440\u0435\u043d\u043d\u043e\u0435 \u0441\u0442\u0430\u0440\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0439 \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0442\u043e\u0440 (\u0431\u043e\u0442\u043e\u043a\u0441) \u0432\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u043a\u043e\u0436\u0438 \u0438 \u043c\u044b\u0448\u0446.<\/li>\n\n\n\n<li>\u041f\u0440\u0438 \u043e\u0442\u043c\u0435\u043d\u0435 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u0439 \u0432\u043e\u0437\u043c\u043e\u0436\u0435\u043d \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0442\u043e\u0440\u043d\u044b\u0439 \u0441\u043f\u0430\u0437\u043c \u043c\u044b\u0448\u0446, \u0447\u0442\u043e \u0441\u043e\u0437\u0434\u0430\u0451\u0442 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0435 \u0438 \u0436\u0451\u0441\u0442\u043a\u0438\u0435 \u043c\u043e\u0440\u0449\u0438\u043d\u044b.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>10. \u041a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0438 \u043b\u0435\u0433\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0430 \u0440\u044b\u043d\u043a\u0435 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0434\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u0438\u043b\u0438 \u043a\u043e\u043d\u0442\u0440\u0430\u0444\u0430\u043a\u0442\u043d\u044b\u0435 \u0444\u0438\u043b\u0435\u0440\u044b, \u043d\u0435 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0438\u0435 \u0438\u0441\u043f\u044b\u0442\u0430\u043d\u0438\u0439.<\/li>\n\n\n\n<li>\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0441\u0442\u0440\u043e\u0433\u043e\u0433\u043e \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u0432\u044b\u0448\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0441\u043e\u043c\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0432\u0435\u0449\u0435\u0441\u0442\u0432.<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0412\u044b\u0432\u043e\u0434<\/strong>: \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0438\u043a, \u0438\u0445 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u043e \u043f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0430 \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f, \u0441\u043a\u043e\u0440\u0435\u0435, \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u043e\u043c \u043c\u0430\u0440\u043a\u0435\u0442\u0438\u043d\u0433\u0430, \u043d\u0435\u0436\u0435\u043b\u0438 \u0434\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u044b. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u2013 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0430\u044f \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0430 \u0431\u043e\u0442\u043e\u043a\u0441\u0443 \u0438 \u0444\u0438\u043b\u0435\u0440\u0430\u043c<\/strong><\/h2>\n\n\n\n<p>\u041c\u043e\u0438 \u043c\u0435\u0442\u043e\u0434\u044b \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u044b \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043b\u0438\u0446\u0430 \u0438 \u0442\u0435\u043b\u0430. \u041e\u0434\u043d\u0438 \u043c\u044b\u0448\u0446\u044b \u043b\u0438\u0446\u0430 \u043d\u0443\u0436\u0434\u0430\u044e\u0442\u0441\u044f \u0432 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0438, \u0434\u0440\u0443\u0433\u0438\u0435 \u2013 \u0432 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u0438, \u0438 \u0432\u0441\u0435 \u2013 \u0432 \u043c\u0430\u0441\u0441\u0430\u0436\u0435. \u041c\u043d\u043e\u0433\u0438\u0435 \u043e\u043f\u0430\u0441\u0430\u044e\u0442\u0441\u044f \u0444\u0435\u0439\u0441-\u0444\u0438\u0442\u043d\u0435\u0441\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0431\u043e\u044f\u0442\u0441\u044f \u043f\u0435\u0440\u0435\u043a\u0430\u0447\u0430\u0442\u044c \u043a\u0430\u043a\u0438\u0435-\u043d\u0438\u0431\u0443\u0434\u044c \u043c\u044b\u0448\u0446\u044b \u043b\u0438\u0446\u0430 \u0438 \u043b\u0438\u0448\u044c \u0443\u0441\u0443\u0433\u0443\u0431\u0438\u0442\u044c \u043c\u043e\u0440\u0449\u0438\u043d\u044b \u0438 \u0441\u043a\u043b\u0430\u0434\u043a\u0438. \u041e\u0434\u043d\u0430\u043a\u043e,&nbsp; \u043a\u0430\u043a \u0438 \u0432 \u043e\u0431\u0449\u0435\u0439 \u0439\u043e\u0433\u0435, \u0432 \u0439\u043e\u0433\u0435 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u043f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u044e\u0442 \u0441\u0438\u043b\u043e\u0432\u044b\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043d\u0438\u043c\u0430\u044e\u0442 \u044d\u0442\u0438 \u0440\u0438\u0441\u043a\u0438.&nbsp;<\/p>\n\n\n\n<p>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043a\u0440\u0430\u0441\u043e\u0442\u0430 \u043b\u0438\u0446\u0430 \u043d\u0435\u0434\u043e\u0441\u0442\u0438\u0436\u0438\u043c\u0430 \u0431\u0435\u0437 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430\u0434 \u043e\u0441\u0430\u043d\u043a\u043e\u0439, \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0441\u043f\u0438\u043d\u044b \u0438 \u0448\u0435\u0438. \u0421\u043e\u0441\u0443\u0434\u044b \u0438 \u043b\u0438\u043c\u0444\u0430 \u0442\u043e\u0436\u0435 \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u043b\u0438\u0446\u0435, \u0430 \u0432\u043e \u0432\u0441\u0451\u043c \u0442\u0435\u043b\u0435. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u044f \u043e\u0431\u0449\u0435\u0439 \u0439\u043e\u0433\u0438&nbsp; \u0438 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u0434\u0430\u0451\u0442 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u0441\u0435\u0445, \u043a\u0442\u043e \u0445\u043e\u0447\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u044b\u0433\u043b\u044f\u0434\u0435\u0442\u044c \u043a\u0440\u0430\u0441\u0438\u0432\u043e, \u043d\u043e \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0445\u043e\u0440\u043e\u0448\u043e.<\/p>\n\n\n\n<p>\u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0443 \u043c\u043e\u0438\u0445 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u0442\u043e\u0436\u0435 \u0435\u0441\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0438, \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0430\u0440\u0433\u0443\u043c\u0435\u043d\u0442\u0430\u043c\u0438. \u0412\u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439: \u043d\u0435\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0438 \u0441\u0438\u043b \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043e\u0431\u043e\u0439. \u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435 \u0437\u0430 \u0440\u0435\u0437\u043a\u043e\u0441\u0442\u044c, \u043d\u043e \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0437\u0430 \u043d\u0438\u043c \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u044b\u043a\u043d\u043e\u0432\u0435\u043d\u043d\u0430\u044f \u043b\u0435\u043d\u044c!&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0414\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430 \u043c\u044b\u0448\u0446 \u043b\u0438\u0446\u0430 \u0438 \u0442\u0435\u043b\u0430 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u044b\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u043c\u0430\u0441\u0441\u0430\u0436\u043d\u044b\u043c\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430\u043c\u0438 \u2013 \u043d\u0435 \u0440\u0430\u0437\u043e\u0432\u0430\u044f \u0430\u043a\u0446\u0438\u044f, \u0430 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0438. \u0417\u0430\u0442\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u0439 \u0438 \u0440\u0438\u0441\u043a\u043e\u0432 \u043d\u0435 \u0438\u043c\u0435\u0435\u0442, \u0430 \u0432\u043e\u0442 \u0431\u043e\u043d\u0443\u0441\u043e\u0432 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f \u0438 \u0432\u043d\u0435\u0448\u043d\u0435\u0433\u043e \u0432\u0438\u0434\u0430 \u0434\u0430\u0451\u0442 \u043e\u0433\u0440\u043e\u043c\u043d\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e.<\/p>\n\n\n\n<p>\u0417\u043d\u0430\u044e, \u0447\u0442\u043e \u0441\u0440\u0435\u0434\u0438 \u043c\u043e\u0438\u0445 \u0447\u0438\u0442\u0430\u0442\u0435\u043b\u0435\u0439 \u0435\u0441\u0442\u044c \u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0438\u043a\u0438 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0438\u043d\u044a\u0435\u043a\u0446\u0438\u0439. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u043e\u0434\u0438\u0441\u043a\u0443\u0442\u0438\u0440\u0443\u0435\u043c?<\/p>\n\n\n\n<div class=\"wptelegram-widget-wrap\">\n\t<div class=\"wptelegram-widget-ajax-widget\">\n\t\t<iframe loading=\"lazy\" frameborder=\"0\" width=\"100%\" height=\"500px\" src=\"https:\/\/yogaliya.com?core=wptelegram&#038;module=widget&#038;action=view&#038;username=neuroliya\">Your Browser Does Not Support iframes!<\/iframe>\n\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0447\u0435\u043c\u0443 \u044f \u043d\u0435 \u0445\u043e\u0436\u0443 \u043a \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0430\u043c? \u041f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0441\u0447\u0438\u0442\u0430\u044e \u0441\u0432\u043e\u0439 \u043c\u0438\u043a\u0441 \u043e\u0431\u0449\u0435\u0439 \u0439\u043e\u0433\u0438 \u0438 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0435\u0435 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u0432 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\u0441\u0447\u0438\u0442\u0430\u044e \u0441\u0432\u043e\u0439 \u043c\u0438\u043a\u0441 \u043e\u0431\u0449\u0435\u0439 \u0439\u043e\u0433\u0438 \u0438 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u043b\u0438\u0446\u0430 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0435\u0435 \u0438 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u0435\u0435 \u043a\u043e\u0441\u043c\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432 \u0432 \u0436\u0438\u0437\u043d\u044c \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043c\u043e\u0438\u0445 \u043b\u0438\u0446\u0435\u0432\u044b\u0445 \u043c\u044b\u0448\u0446. \u0410 \u0432\u0440\u0435\u0434 \u0431\u043e\u0442\u043e\u043a\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u044f \u0432\u044b\u043d\u0435\u0441\u043b\u0430 \u0432 \u0437\u0430\u0433\u043e\u043b\u043e\u0432\u043e\u043a, &#8212; \u044d\u0442\u043e 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\u043f\u0430\u0440\u0430\u043b\u0438\u0437\u0443\u0435\u0442! \u0410 \u0441\u0442\u043e\u0440\u043e\u043d\u043d\u0438\u043a\u0438 \u0431\u043e\u0442\u043e\u043a\u0441\u0430 \u0442\u0430\u043a \u0438 \u043d\u0435 \u043d\u0430\u0443\u0447\u0438\u043b\u0438\u0441\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0432\u043e\u044e \u043c\u0438\u043c\u0438\u043a\u0443, \u0441\u0442\u0430\u0440\u044b\u0439 \u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0441\u0442\u0435\u0440\u0435\u043e\u0442\u0438\u043f \u043e\u0441\u0442\u0430\u0451\u0442\u0441\u044f \u043f\u0440\u0438 \u043d\u0438\u0445.&nbsp;&nbsp; \u0414\u0430, \u0434\u0435\u0439\u0441\u0442\u0432\u0443\u0435\u0442 \u0431\u043e\u0442\u043e\u043a\u0441 \u0431\u044b\u0441\u0442\u0440\u043e, \u043d\u0435 \u0441\u043f\u043e\u0440\u044e. \u041d\u043e \u043d\u0435\u0434\u043e\u043b\u0433\u043e! \u041f\u0440\u043e\u0439\u0434\u0451\u0442 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