{"id":5209,"date":"2022-07-12T14:04:00","date_gmt":"2022-07-12T11:04:00","guid":{"rendered":"http:\/\/yogaliya.com\/?p=5209"},"modified":"2026-08-02T21:16:40","modified_gmt":"2026-08-02T18:16:40","slug":"%d0%b3%d0%be%d1%80%d0%bc%d0%be%d0%bd%d0%b0%d0%bb%d1%8c%d0%bd%d0%b0%d1%8f-%d0%b9%d0%be%d0%b3%d0%b0-%d0%bf%d1%80%d0%b8-%d0%ba%d0%bb%d0%b8%d0%bc%d0%b0%d0%ba%d1%81%d0%b5","status":"publish","type":"post","link":"https:\/\/yogaliya.com\/?p=5209","title":{"rendered":"\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0439\u043e\u0433\u0430 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e"},"content":{"rendered":"\n<p><strong>\u041a\u0430\u0436\u0434\u0430\u044f \u0432\u0442\u043e\u0440\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0443 \u0442\u044f\u0436\u0435\u043b\u043e: 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\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044f\u0445 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0439\u043e\u0433\u0438 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e. \u041d\u043e \u043a \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u0441\u0432\u043e\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442\u0435 \u0432\u0434\u0443\u043c\u0447\u0438\u0432\u043e.<\/p>\n\n\n\n<p>\u0414\u0435\u043b\u043e \u0432 \u0442\u043e\u043c,&nbsp; \u0447\u0442\u043e \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u0430\u044f \u043d\u0435\u0440\u0432\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430 \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0441\u0435\u043c\u0438 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430\u043c\u0438 \u0436\u0438\u0437\u043d\u0435\u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438&nbsp; \u0438 \u0441\u043e\u0441\u0442\u043e\u0438\u0442 \u0438\u0437 \u0434\u0432\u0443\u0445 \u0432\u0435\u0442\u0432\u0435\u0439: \u0441\u0438\u043c\u043f\u0430\u0442\u043e\u0442\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u2013 \u044d\u0442\u043e \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u043e\u0434\u0430 \u043f\u0435\u0434\u0430\u043b\u044c \u0433\u0430\u0437\u0430 \u0432 \u043d\u0430\u0448\u0435\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435, \u0438 \u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 (\u0438\u043b\u0438 \u0432\u0430\u0433\u043e\u0442\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439) \u2013 \u044d\u0442\u043e \u043f\u0435\u0434\u0430\u043b\u044c \u0442\u043e\u0440\u043c\u043e\u0437\u0430. \u041a\u0430\u043a \u0412\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435, \u043f\u0440\u0438 \u043d\u0435\u0438\u0441\u043f\u0440\u0430\u0432\u043d\u043e\u0441\u0442\u0438 \u043a\u0430\u043a \u043f\u0435\u0440\u0432\u043e\u0439, \u0442\u0430\u043a \u0438 \u0432\u0442\u043e\u0440\u043e\u0439 \u0430\u0432\u0442\u043e\u043c\u043e\u0431\u0438\u043b\u044c \u043d\u0430\u0448\u0435\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0434\u0430\u043b\u0435\u043a\u043e \u043d\u0435 \u0443\u0435\u0434\u0435\u0442.<\/p>\n\n\n\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u0443 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0430 \u0438\u0437 \u043d\u0430\u0441 \u043e\u0434\u043d\u0430 \u043f\u0435\u0434\u0430\u043b\u044c \u043d\u0435\u0438\u0441\u043f\u0440\u0430\u0432\u043d\u0430, \u0438 \u043c\u044b \u043e\u0442\u043d\u043e\u0441\u0438\u043c\u0441\u044f \u043b\u0438\u0431\u043e \u043a \u0441\u0438\u043c\u043f\u0430\u0442\u043e\u0442\u043e\u043d\u0438\u043a\u0430\u043c, \u043b\u0438\u0431\u043e \u043a \u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u0430\u043c. \u041d\u043e \u0435\u0441\u0442\u044c \u0438 \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043d\u043e\u0432\u043e\u0441\u0442\u044c! \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0432 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0438 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f\u0445, \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u043c \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u043c \u0442\u043e\u043d\u0443\u0441\u043e\u043c \u0438 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0445 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432, \u043a \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043e\u0442\u043d\u043e\u0441\u0438\u0442\u0441\u044f \u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0430\u0442\u0438\u043a\u0430&nbsp; \u043a\u043b\u0438\u043c\u0430\u043a\u0442\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430.&nbsp;<\/p>\n\n\n\n<p>\u042d\u0442\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044b \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0439\u043e\u0433\u0438 \u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e \u0438 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0441\u0441\u0438\u044f\u0445, \u0438 \u043d\u0430 \u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445. \u0415\u0441\u043b\u0438 \u0412\u044b \u0436\u0438\u0432\u0451\u0442\u0435 \u0432 \u041c\u043e\u0441\u043a\u0432\u0435, \u0442\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043c\u043e\u0438\u043c \u043e\u0447\u043d\u044b\u043c \u0433\u0440\u0443\u043f\u043f\u0430\u043c \u043e\u0431\u0449\u0435\u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0441\u0442\u0438 &#8212; <strong><a title=\"SmartYoga \u043d\u0430 \u0421\u043e\u043a\u043e\u043b\u0435\" href=\"http:\/\/yogaliya.com\/?p=3672\" target=\"_blank\" rel=\"noreferrer noopener\">SmartYoga \u043d\u0430 \u0421\u043e\u043a\u043e\u043b\u0435<\/a><\/strong>. \u0419\u043e\u0433\u0430 \u0432 \u0417\u0430\u0432\u0438\u0434\u043e\u0432\u043e \u0438 \u043e\u043a\u0440\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044f\u0445 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u0430 \u0432 \u0444\u043e\u0440\u043c\u0430\u0442\u0435 \u043c\u0438\u043d\u0438-\u0433\u0440\u0443\u043f\u043f \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u0439. \u0410 <strong>\u0433\u0440\u0443\u043f\u043f\u043e\u0432\u044b\u0435 \u043e\u043d\u043b\u0430\u0439\u043d-\u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0432 Zoom<\/strong> \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b \u0438\u0437 \u043b\u044e\u0431\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u043c\u0438\u0440\u0430. \u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c, \u0438 \u0447\u0435\u043c \u0440\u0430\u043d\u044c\u0448\u0435 \u0412\u044b \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0435\u0442\u0435, \u0442\u0435\u043c \u043b\u0435\u0433\u0447\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0451\u0442\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438 \u043b\u044e\u0431\u044b\u0435 \u0434\u0440\u0443\u0433\u0438\u0435 \u043a\u0430\u0442\u0430\u043a\u043b\u0438\u0437\u043c\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u043c\u0438 \u0438\u0437\u043e\u0431\u0438\u043b\u0443\u0435\u0442 \u043d\u0430\u0448\u0430 \u0436\u0438\u0437\u043d\u044c.<\/p>\n\n\n\n<p>\u0427\u0442\u043e\u0431\u044b \u0437\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f, \u043d\u0430\u043f\u0438\u0448\u0438\u0442\u0435 \u043d\u0430 \u043f\u043e\u0447\u0442\u0443 <span style=\"font-weight: 300;\">&nbsp;<\/span><strong><a href=\"mailto:yogaliya@gmail.com\">yogaliya@gmail.com<\/a><\/strong>,  \u0432 Telegram \u043d\u0430 @Liya_Volova \u0438\u043b\u0438 &#171;\u0412\u041a\u043e\u043d\u0442\u0430\u043a\u0442\u0435&#187; \u0432 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043d\u0430\u0448\u0435\u043c\u0443 <strong><a href=\"http:\/\/vk.me\/smartyogasokol\" target=\"_blank\" rel=\"noreferrer noopener\">\u0441\u043e\u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0443 SmartYoga<\/a><\/strong>. \u041f\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443 <a href=\"tel:+79162456595\">+7(916)245-65-95<\/a> \u043c\u043e\u0433\u0443 \u043d\u0435 \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0432\u0435\u0434\u0443 \u0437\u0430\u043d\u044f\u0442\u0438\u044f.<strong> <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/58514.\u0436\u0443\u0440\u043d\u0430\u043b\u0437\u0430\u043f\u0438\u0441\u0435\u0439.\u0440\u0444\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"309\" src=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-1024x309.png\" alt=\"\" class=\"wp-image-5936\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-1024x309.png 1024w, https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-300x90.png 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-768x232.png 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-1536x463.png 1536w, https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-500x151.png 500w, https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1-400x121.png 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2026\/07\/Smart-Yoga-\u0434\u043b\u044f-\u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f-\u0438-\u043a\u0440\u0430\u0441\u043e\u0442\u044b-5-\u0437\u0430\u043f\u0438\u0441\u044c-2-1.png 1821w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p><strong>\u041e\u0434\u043d\u0430\u043a\u043e \u043f\u0435\u0440\u0435\u0434 \u0442\u0435\u043c, \u043a\u0430\u043a \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u0433\u0440\u0443\u043f\u043f\u0435, \u0431\u0443\u0434\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c  \u0443\u0437\u043d\u0430\u0442\u044c \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0441\u0432\u043e\u0435\u0439 \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u043e\u0439 \u043d\u0435\u0440\u0432\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0441\u0432\u043e\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u0438\u044f \u0432 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u0445 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435. \u042d\u0442\u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b \u0438 \u043f\u0440\u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c.  <\/strong><\/p>\n\n\n\n<p><strong>\u0417\u0430\u043f\u0438\u0448\u0438\u0442\u0435\u0441\u044c \u043d\u0430 \u0431\u0435\u0441\u043f\u043b\u0430\u0442\u043d\u0443\u044e \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0443\u044e \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u043c\u044b \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u043c \u0412\u0430\u0448 \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0439 \u0442\u043e\u043d\u0443\u0441. \u0418 \u0443\u0437\u043d\u0430\u0435\u043c, \u043a\u0430\u043a\u043e\u0439 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u043b\u0438\u0447\u043d\u043e \u0434\u043b\u044f \u0412\u0430\u0441 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0439\u043e\u0433\u0438 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e.  <a title=\"\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e\u0431\u043e \u043c\u043d\u0435 \u0438 \u043c\u043e\u0435\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u0435 \u043a \u0439\u043e\u0433\u0435 \u0438 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438.\" href=\"http:\/\/yogaliya.com\/?page_id=7\" target=\"_blank\" rel=\"noreferrer noopener\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e\u0431\u043e \u043c\u043d\u0435 \u0438 \u043c\u043e\u0435\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u0435 \u043a \u0439\u043e\u0433\u0435 \u0438 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438.<\/a><\/strong><\/p>\n\n\n\n<p><strong><form class=\"cpp_form no-prefetch\" name=\"cp_appbooking_pform_1\" id=\"cp_appbooking_pform_1\" action=\"\" method=\"post\" enctype=\"multipart\/form-data\" onsubmit=\"return cp_appbooking_pform_doValidate_1(this);\"><input type=\"hidden\" name=\"cp_pform_psequence\" value=\"_1\" \/><input type=\"hidden\" name=\"cp_appbooking_pform_process\" value=\"1\" \/><input type=\"hidden\" name=\"cp_appbooking_id\" value=\"2\" \/><input type=\"hidden\" name=\"cp_ref_page\" value=\"\" \/><input type=\"hidden\" name=\"form_structure_1\" id=\"form_structure_1\" size=\"180\" value=\"[[{&quot;form_identifier&quot;:&quot;&quot;,&quot;name&quot;:&quot;fieldname1&quot;,&quot;shortlabel&quot;:&quot;\\u0417\\u0430\\u043f\\u0438\\u0441\\u044c&quot;,&quot;index&quot;:0,&quot;ftype&quot;:&quot;fapp&quot;,&quot;userhelp&quot;:&quot;\\u0412\\u044b\\u0431\\u0435\\u0440\\u0438\\u0442\\u0435, \\u043f\\u043e\\u0436\\u0430\\u043b\\u0443\\u0439\\u0441\\u0442\\u0430, \\u0443\\u0434\\u043e\\u0431\\u043d\\u044b\\u0435 \\u0434\\u043b\\u044f \\u0412\\u0430\\u0441 \\u0434\\u043d\\u0438 \\u0438 \\u0432\\u0440\\u0435\\u043c\\u044f \\u0434\\u043b\\u044f \\u043e\\u043d\\u043b\\u0430\\u0439\\u043d-\\u0432\\u0441\\u0442\\u0440\\u0435\\u0447\\u0438 \\u0432 Zoom. \\u041a\\u043e\\u043d\\u0441\\u0443\\u043b\\u044c\\u0442\\u0430\\u0446\\u0438\\u0438 \\u043f\\u043e \\u0439\\u043e\\u0433\\u0430\\u0442\\u0435\\u0440\\u0430\\u043f\\u0438\\u0438 \\u043f\\u0440\\u043e\\u0432\\u043e\\u0434\\u044f\\u0442\\u0441\\u044f \\u043f\\u043e \\u043f\\u044f\\u0442\\u043d\\u0438\\u0446\\u0430\\u043c \\u0438 \\u0441\\u0443\\u0431\\u0431\\u043e\\u0442\\u0430\\u043c \\u0441 14 \\u0434\\u043e 17 \\u0447 \\u043f\\u043e \\u043c\\u043e\\u0441\\u043a\\u043e\\u0432\\u0441\\u043a\\u043e\\u043c\\u0443 \\u0432\\u0440\\u0435\\u043c\\u0435\\u043d\\u0438. \\u0414\\u043b\\u0438\\u0442\\u0435\\u043b\\u044c\\u043d\\u043e\\u0441\\u0442\\u044c \\u043a\\u043e\\u043d\\u0441\\u0443\\u043b\\u044c\\u0442\\u0430\\u0446\\u0438\\u0438 - 45 \\u043c\\u0438\\u043d\\u0443\\u0442. \\u0412\\u044b \\u043f\\u043e\\u043b\\u0443\\u0447\\u0438\\u0442\\u0435 \\u043d\\u0430 email \\u0441\\u0441\\u044b\\u043b\\u043a\\u0443 \\u0434\\u043b\\u044f \\u0432\\u0445\\u043e\\u0434\\u0430 \\u0432 \\u043e\\u043d\\u043b\\u0430\\u0439\\u043d-\\u043a\\u043e\\u043d\\u0444\\u0435\\u0440\\u0435\\u043d\\u0446\\u0438\\u044e \\u043d\\u0430 \\u043f\\u043b\\u0430\\u0442\\u0444\\u043e\\u0440\\u043c\\u0435 Zoom.   &quot;,&quot;userhelpTooltip&quot;:&quot;&quot;,&quot;csslayout&quot;:&quot;&quot;,&quot;title&quot;:&quot;\\u041e\\u043d\\u043b\\u0430\\u0439\\u043d-\\u0437\\u0430\\u043f\\u0438\\u0441\\u044c&quot;,&quot;services&quot;:[{&quot;name&quot;:&quot;\\u041a\\u043e\\u043d\\u0441\\u0443\\u043b\\u044c\\u0442\\u0430\\u0446\\u0438\\u044f&quot;,&quot;price&quot;:0,&quot;capacity&quot;:1,&quot;duration&quot;:&quot;45&quot;,&quot;pb&quot;:0,&quot;pa&quot;:15,&quot;ohindex&quot;:0,&quot;idx&quot;:1}],&quot;openhours&quot;:[],&quot;allOH&quot;:[{&quot;name&quot;:&quot;Default&quot;,&quot;openhours&quot;:[{&quot;type&quot;:&quot;all&quot;,&quot;d&quot;:&quot;&quot;,&quot;h1&quot;:&quot;14&quot;,&quot;m1&quot;:&quot;0&quot;,&quot;h2&quot;:&quot;17&quot;,&quot;m2&quot;:&quot;0&quot;}]}],&quot;dateFormat&quot;:&quot;dd\\\/mm\\\/yy&quot;,&quot;showDropdown&quot;:false,&quot;showTotalCost&quot;:false,&quot;showTotalCostFormat&quot;:&quot;$ {0}&quot;,&quot;showEndTime&quot;:false,&quot;showQuantity&quot;:false,&quot;usedSlotsCheckbox&quot;:false,&quot;avoidOverlaping&quot;:true,&quot;emptySelectCheckbox&quot;:false,&quot;emptySelect&quot;:&quot;&quot;,&quot;dropdownRange&quot;:&quot;-10:+10&quot;,&quot;working_dates&quot;:[false,false,false,false,false,true,true],&quot;numberOfMonths&quot;:&quot;2&quot;,&quot;maxNumberOfApp&quot;:0,&quot;firstDay&quot;:&quot;1&quot;,&quot;minDate&quot;:&quot;0&quot;,&quot;maxDate&quot;:&quot;&quot;,&quot;defaultDate&quot;:&quot;&quot;,&quot;invalidDates&quot;:&quot;&quot;,&quot;tmpinvalidDates&quot;:&quot;&quot;,&quot;required&quot;:true,&quot;bSlotsCheckbox&quot;:true,&quot;bSlots&quot;:30,&quot;militaryTime&quot;:1,&quot;autonum&quot;:1,&quot;autonumStaff&quot;:0,&quot;fBuild&quot;:{},&quot;special_days&quot;:[],&quot;minDateTmp&quot;:&quot;0&quot;,&quot;getMinDate&quot;:{},&quot;tmpinvalidDatestime&quot;:[]},{&quot;form_identifier&quot;:&quot;&quot;,&quot;name&quot;:&quot;email&quot;,&quot;shortlabel&quot;:&quot;&quot;,&quot;index&quot;:1,&quot;ftype&quot;:&quot;femail&quot;,&quot;userhelp&quot;:&quot;&quot;,&quot;userhelpTooltip&quot;:&quot;&quot;,&quot;csslayout&quot;:&quot;&quot;,&quot;title&quot;:&quot;Email&quot;,&quot;predefined&quot;:&quot;&quot;,&quot;predefinedClick&quot;:false,&quot;required&quot;:true,&quot;size&quot;:&quot;medium&quot;,&quot;equalTo&quot;:&quot;&quot;,&quot;fBuild&quot;:{}}],[{&quot;title&quot;:&quot;\\u0417\\u0430\\u043f\\u0438\\u0448\\u0438\\u0442\\u0435\\u0441\\u044c \\u043d\\u0430 \\u043a\\u043e\\u043d\\u0441\\u0443\\u043b\\u044c\\u0442\\u0430\\u0446\\u0438\\u044e \\u0442\\u0443\\u0442:&quot;,&quot;description&quot;:&quot;&quot;,&quot;formlayout&quot;:&quot;top_aligned&quot;,&quot;formtemplate&quot;:&quot;&quot;,&quot;evalequations&quot;:1,&quot;autocomplete&quot;:1,&quot;autofocus&quot;:false}]]\" \/><input type=\"hidden\" name=\"refpage_1\" id=\"refpage_1\" value=\"\"><input type=\"hidden\" name=\"cp_appbooking_pform_status\" value=\"0\" \/><input name=\"anonce\" type=\"hidden\" value=\"b1f1d9520c\"\/>\r\n<div id=\"fbuilder\">\r\n    <div id=\"fbuilder_1\">\r\n        <div id=\"formheader_1\"><\/div>\r\n        <div id=\"fieldlist_1\"><\/div>\r\n    <\/div>\r\n<\/div>\r\n<div style=\"display:none\">\r\n<div id=\"cpcaptchalayer_1\" class=\"cpcaptchalayer\">\r\n <div class=\"fields\" id=\"field-c0\" style=\"display:none\">\r\n    <label><\/label>\r\n    <div class=\"dfield\"><!--addons-payment-options--><\/div>\r\n    <div class=\"clearer\"><\/div>\r\n <\/div>\r\n  \u041a\u043e\u0434 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438:<br \/>\r\n  <img decoding=\"async\" src=\"https:\/\/yogaliya.com\/?cp_appbooking_captcha=captcha&amp;ps=_1&amp;inAdmin=1&amp;width=180&amp;height=60&amp;letter_count=5&amp;min_size=25&amp;max_size=35&amp;noise=200&amp;noiselength=4&amp;bcolor=ffffff&amp;border=000000&amp;font=font1\"  id=\"captchaimg_1\" alt=\"security code\" border=\"0\" class=\"skip-lazy\" \/>\r\n  <br \/>\u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0432\u0432\u0435\u0434\u0438\u0442\u0435 \u043a\u043e\u0434 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438:<br \/>\r\n  <div class=\"dfield\"><input type=\"text\" size=\"20\" name=\"hdcaptcha_cp_appbooking_post\" id=\"hdcaptcha_cp_appbooking_post_1\" value=\"\" autocomplete=\"off\" \/>\r\n  <div class=\"cpefb_error message\" id=\"hdcaptcha_error_1\" generated=\"true\" style=\"display:none;position: absolute; left: 0px; top: 25px;\">\u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u0432\u0432\u0435\u0434\u0438\u0442\u0435 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u044b\u0439 \u043a\u043e\u0434<\/div>\r\n  <\/div><br \/>\r\n<!-- rcadon -->\r\n<\/div>\r\n<\/div>\r\n<div id=\"cp_subbtn_1\" class=\"cp_subbtn\">\u041e\u0442\u043f\u0440\u0430\u0432\u0438\u0442\u044c<\/div>\r\n<div style=\"clear:both;\"><\/div>\r\n<\/form>\r\n<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u0436\u0434\u0430\u044f \u0432\u0442\u043e\u0440\u0430\u044f \u0436\u0435\u043d\u0449\u0438\u043d\u0430 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0443 \u0442\u044f\u0436\u0435\u043b\u043e: \u043f\u0440\u0438\u043b\u0438\u0432\u044b \u0436\u0430\u0440\u0430, \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u0438 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043b\u0438\u0431\u0438\u0434\u043e, \u0443\u0440\u043e\u0433\u0435\u043d\u0438\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430. \u041e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0432 \u0437\u0435\u0440\u043a\u0430\u043b\u0435 \u043d\u0435 \u0440\u0430\u0434\u0443\u0435\u0442. \u041f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u044b \u0436\u0438\u0437\u043d\u0438 \u043f\u0443\u0433\u0430\u044e\u0442. \u0423 \u043c\u0443\u0436\u0447\u0438\u043d \u043a\u043b\u0438\u043c\u0430\u043a\u0441 \u0442\u043e\u0436\u0435 \u0440\u0435\u0437\u043a\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438. \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0439\u043e\u0433\u0443 &hellip; <a href=\"https:\/\/yogaliya.com\/?p=5209\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5,8,245,11],"tags":[858,859,860],"class_list":["post-5209","post","type-post","status-publish","format-standard","hentry","category---2","category-8","category----2","category-11","tag-858","tag-859","tag-860"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta 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\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u0442 \u043c\u0435\u043d\u043e\u043f\u0430\u0443\u0437\u0443 \u0442\u044f\u0436\u0435\u043b\u043e: \u043f\u0440\u0438\u043b\u0438\u0432\u044b \u0436\u0430\u0440\u0430, \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u0438 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043b\u0438\u0431\u0438\u0434\u043e, \u0443\u0440\u043e\u0433\u0435\u043d\u0438\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430. \u041e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0432 \u0437\u0435\u0440\u043a\u0430\u043b\u0435 \u043d\u0435 \u0440\u0430\u0434\u0443\u0435\u0442. \u041f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u044b \u0436\u0438\u0437\u043d\u0438 \u043f\u0443\u0433\u0430\u044e\u0442. \u0423 \u043c\u0443\u0436\u0447\u0438\u043d \u043a\u043b\u0438\u043c\u0430\u043a\u0441 \u0442\u043e\u0436\u0435 \u0440\u0435\u0437\u043a\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438. \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0439\u043e\u0433\u0443 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435! \u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0439\u043e\u0433\u0430 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0430 \u0438 \u043f\u0440\u0438 \u043c\u043d\u043e\u0433\u0438\u0445 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c. \u041d\u043e \u043d\u0435 \u0432\u0441\u0451 \u0432 \u043d\u0435\u0439 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0432\u0441\u0435\u043c! \u041f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u0435 \u043a\u043e \u043c\u043d\u0435 \u043d\u0430 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u044e, \u0447\u0442\u043e\u0431\u044b \u0443\u0437\u043d\u0430\u0442\u044c, \u0447\u0442\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043b\u0438\u0447\u043d\u043e \u0412\u0430\u043c. \u0424\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0437\u0430\u043f\u0438\u0441\u0438 &#8212; \u0432 \u043a\u043e\u043d\u0446\u0435 \u0441\u0442\u0430\u0442\u044c\u0438. \u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0439\u043e\u0433\u0430 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e: \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430\u0445 \u0441\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u043c \u0417\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u043d\u0435&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/yogaliya.com\/?cat=5\" rel=\"category\">\u0416\u0435\u043d\u0441\u043a\u043e\u0435 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435<\/a>, <a href=\"https:\/\/yogaliya.com\/?cat=8\" rel=\"category\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d<\/a>, <a href=\"https:\/\/yogaliya.com\/?cat=245\" rel=\"category\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f<\/a>, <a href=\"https:\/\/yogaliya.com\/?cat=11\" rel=\"category\">\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/a>","author_info_v2":{"name":"\u041b\u0438\u044f \u0412\u043e\u043b\u043e\u0432\u0430","url":"https:\/\/yogaliya.com\/?author=2"},"comments_num_v2":"2 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0413\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0430\u044f \u0439\u043e\u0433\u0430 \u043f\u0440\u0438 \u043a\u043b\u0438\u043c\u0430\u043a\u0441\u0435 \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e - SmartYoga \u041b\u0438\u0438 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\u043f\u0440\u0438\u043b\u0438\u0432\u044b \u0436\u0430\u0440\u0430, \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u0438 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u043b\u0438\u0431\u0438\u0434\u043e, \u0443\u0440\u043e\u0433\u0435\u043d\u0438\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430. \u041e\u0442\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u0432 \u0437\u0435\u0440\u043a\u0430\u043b\u0435 \u043d\u0435 \u0440\u0430\u0434\u0443\u0435\u0442. \u041f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u044b \u0436\u0438\u0437\u043d\u0438 \u043f\u0443\u0433\u0430\u044e\u0442. \u0423 \u043c\u0443\u0436\u0447\u0438\u043d \u043a\u043b\u0438\u043c\u0430\u043a\u0441 \u0442\u043e\u0436\u0435 \u0440\u0435\u0437\u043a\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438. \u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c? \u041f\u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u0443\u044e \u0439\u043e\u0433\u0443 &hellip; \u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogaliya.com\/?p=5209\" \/>\n<meta property=\"og:site_name\" content=\"SmartYoga \u041b\u0438\u0438 \u0412\u043e\u043b\u043e\u0432\u043e\u0439\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-12T11:04:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-02T18:16:40+00:00\" \/>\n<meta property=\"og:image\" 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