{"id":4361,"date":"2018-02-17T18:28:59","date_gmt":"2018-02-17T15:28:59","guid":{"rendered":"http:\/\/yogaliya.com\/?p=4361"},"modified":"2019-07-15T18:44:49","modified_gmt":"2019-07-15T15:44:49","slug":"%d0%b9%d0%be%d0%b3%d0%b0-%d0%b2-%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d0%b0-%d1%81%d0%b8%d1%82%d0%b8-%d0%bf%d1%80%d0%b8%d0%b3%d0%bb%d0%b0%d1%88%d0%b0%d0%b5%d0%bc-%d0%b2-%d1%88%d0%ba%d0%be%d0%bb%d1%83","status":"publish","type":"post","link":"https:\/\/yogaliya.com\/?p=4361","title":{"rendered":"\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438: \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432 &#171;\u0428\u043a\u043e\u043b\u0443 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&#187; \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b"},"content":{"rendered":"<p><a href=\"https:\/\/plus.google.com\/102951598937523617900?rel=author\">Google<\/a><br \/>\n<strong>\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043c\u043e\u0438\u043c \u043d\u043e\u0432\u044b\u043c \u0433\u0440\u0443\u043f\u043f\u0430\u043c \u043d\u0430 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u041c\u0430\u0441\u0442\u0435\u0440\u0441\u043b\u0430\u0432\u043b\u044f \u0432 \u0434\u0435\u043b\u043e\u0432\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438! \u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u0431\u0443\u0434\u0435\u0442 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0442\u0432\u0435\u0442\u043e\u043c \u043d\u0430 \u0434\u0432\u0430 \u0437\u0430\u043f\u0440\u043e\u0441\u0430: \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 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src=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-300x300.jpg\" alt=\"\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438: \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432 &quot;\u0428\u043a\u043e\u043b\u0443 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&quot; \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b\" width=\"300\" height=\"300\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-300x300.jpg 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-1024x1024.jpg 1024w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-150x150.jpg 150w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-768x768.jpg 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-144x144.jpg 144w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city-400x400.jpg 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/Yoga-in-Moscow-city.jpg 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u041e\u0431\u0435 \u0442\u0435\u043c\u044b \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u044b \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0434\u043b\u044f \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u0436\u0438\u0442\u0435\u043b\u044f \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0434\u0430 \u0438, \u0431\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u0432\u0437\u0430\u0438\u043c\u043e\u0441\u0432\u044f\u0437\u0430\u043d\u044b.\u00a0 \u0421\u0442\u0440\u0435\u0441\u0441\u044b \u0437\u0430\u043a\u043e\u0432\u044b\u0432\u0430\u044e\u0442 \u0432 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0448\u0435\u0439\u043d\u043e-\u0432\u043e\u0440\u043e\u0442\u043d\u0438\u043a\u043e\u0432\u0443\u044e \u0437\u043e\u043d\u0443, \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u00a0\u0432\u0441\u0435 \u0442\u0435\u043b\u043e, \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442\u0441\u044f \u0432\u0435\u0441\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u0410 \u0431\u043e\u043b\u0438 \u0432 \u0441\u043f\u0438\u043d\u0435 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044e\u0442 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u044b. \u0412\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0437\u0430\u043c\u043a\u043d\u0443\u0442\u044b\u0439 \u043a\u0440\u0443\u0433. \u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0440\u0430\u0437\u043e\u0440\u0432\u0430\u0442\u044c \u0435\u0433\u043e: \u00a0\u00a0\u00a0\u043f\u043e\u0434\u043e\u0439\u0434\u044f \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044e \u0438 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044e \u0441 \u0434\u0432\u0443\u0445 \u0441\u0442\u043e\u0440\u043e\u043d, \u0443\u043b\u0443\u0447\u0448\u0438\u0432 \u00a0\u043a\u0430\u043a \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0442\u0430\u043a \u0438 \u043e\u043f\u043e\u0440\u043d\u043e-\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0430\u043f\u043f\u0430\u0440\u0430\u0442, \u0432\u044b \u0433\u043e\u0440\u0430\u0437\u0434\u043e \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u0435 \u0441\u0432\u043e\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438.<!--more--><\/p>\n<h2>\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u0434\u043b\u044f \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/h2>\n<p><a href=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-4365\" src=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine-300x166.jpg\" alt=\" \u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438: \u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430\" width=\"300\" height=\"166\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine-300x166.jpg 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine-768x426.jpg 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine-500x277.jpg 500w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine-400x222.jpg 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u043f\u043e\u0434\u043e\u0439\u0434\u0451\u0442 \u0432\u0441\u0435\u043c, \u043a\u0442\u043e \u0447\u0430\u0441\u0442\u043e \u0431\u044b\u0432\u0430\u0435\u0442 \u0432\u043e \u0432\u043b\u0430\u0441\u0442\u0438 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 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\u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0439 \u0434\u043b\u044f \u0432\u043e\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u043d\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435:<\/p>\n<ul>\n<li>\u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u043e\u043d\u043d\u0430\u044f, \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0439\u043e\u0433\u0430;<\/li>\n<li>\u0442\u043e\u043d\u0438\u0437\u0438\u0440\u0443\u044e\u0449\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u0438 \u0443\u043f\u0430\u0434\u043a\u0435 \u0441\u0438\u043b;<\/li>\n<li>\u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0438 \u043c\u0435\u0434\u0438\u0442\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438.<\/li>\n<\/ul>\n<h2>\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e<\/h2>\n<p><a href=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4366\" src=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2-300x200.jpg\" alt=\"\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438: \u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b\" width=\"300\" height=\"200\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2-300x200.jpg 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2-1024x683.jpg 1024w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2-768x512.jpg 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2-450x300.jpg 450w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2-400x267.jpg 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2019\/02\/yoga-for-healthy-spine2.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0438 \u0442\u0435\u043c, \u043a\u0442\u043e \u0436\u0430\u043b\u0443\u0435\u0442\u0441\u044f \u043d\u0430 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0431\u043e\u043b\u0438 \u0432 \u0441\u043f\u0438\u043d\u0435, \u0448\u0435\u0435, \u043f\u0435\u0440\u0438\u0444\u0435\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445,\u00a0 \u0430 \u0442\u0430\u043a\u0436\u0435 \u0435\u0441\u043b\u0438 \u0433\u043e\u0434\u044b \u043e\u0444\u0438\u0441\u043d\u043e\u0439 \u0433\u0438\u043f\u043e\u0434\u0438\u043d\u0430\u043c\u0438\u0438 \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u043b\u0438 \u00a0\u043e\u0441\u0430\u043d\u043a\u0443, \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435 \u0438 \u0441\u043d\u0438\u0437\u0438\u043b\u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u0442\u043e\u043d\u0443\u0441. \u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u0433\u0440\u0443\u043f\u043f\u0435 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b, \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u043c\u043e\u0449\u043d\u044b\u043c \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u043c \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0432\u0441\u0435\u0433\u043e \u00a0\u043e\u043f\u043e\u0440\u043d\u043e-\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0430\u0440\u0430\u0442\u0430.<\/p>\n<p>\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 &#8212; \u044d\u0442\u043e\u00a0 \u0448\u0430\u043d\u0441 \u043e\u043f\u0440\u043e\u0431\u043e\u0432\u0430\u0442\u044c \u043d\u0430 \u0441\u0435\u0431\u0435 \u0433\u0430\u0440\u043c\u043e\u043d\u0438\u0447\u043d\u044b\u0439 \u0441\u0438\u043d\u0442\u0435\u0437 \u0440\u0430\u0437\u043d\u044b\u0445 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043c\u0435\u0442\u043e\u0434\u0438\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043e\u0431\u044a\u0435\u0434\u0438\u043d\u044f\u044e\u0442\u0441\u044f \u0432 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u043f\u043e\u0434\u0445\u043e\u0434\u0435:<\/p>\n<ul>\n<li>\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430 \u0439\u043e\u0433\u0438 \u0438 \u043b\u0435\u0447\u0435\u0431\u043d\u0430\u044f \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u0430;<\/li>\n<li>\u043c\u0430\u043d\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0438 \u043f\u0440\u0438\u0451\u043c\u044b \u0441\u0430\u043c\u043e\u043c\u0430\u0441\u0441\u0430\u0436\u0430;<\/li>\n<li>\u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435\u043c.<\/li>\n<\/ul>\n<p>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u0431\u0443\u0434\u0443 \u0432\u0435\u0441\u0442\u0438 \u044f, <strong>\u041b\u0438\u044f \u0412\u043e\u043b\u043e\u0432\u0430<\/strong> &#8212; \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442, \u043a.\u0444.\u043d., \u043c\u0435\u0442\u043e\u0434\u0438\u0441\u0442 \u041b\u0424\u041a, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0442\u043e\u0440 \u0441\u0435\u0442\u0438 \u0433\u0440\u0443\u043f\u043f SmartYoga. \u00a0\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e\u0431\u043e \u043c\u043d\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0447\u0438\u0442\u0430\u0442\u044c <a href=\"http:\/\/yogaliya.com\/?page_id=7\" target=\"_blank\" rel=\"noopener\"><strong>\u0437\u0434\u0435\u0441\u044c<\/strong><\/a>, \u0430 \u0442\u0430\u043a\u0436\u0435 \u0432 <a href=\"http:\/\/yogaliya.com\/?page_id=158\" target=\"_blank\" rel=\"noopener\"><strong>\u043e\u0442\u0437\u044b\u0432\u0430\u0445<\/strong><\/a>.<\/p>\n<h2>\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0433\u0440\u0443\u043f\u043f \u0439\u043e\u0433\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438<\/h2>\n<p>\u041f\u043e\u043a\u0430 \u043d\u0430\u0431\u0438\u0440\u0430\u044e\u0442\u0441\u044f \u0433\u0440\u0443\u043f\u043f\u044b, \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e \u043e\u0431\u043e\u0438\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044f\u043c \u0431\u0443\u0434\u0443\u0442 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e, \u0437\u0430\u0442\u0435\u043c \u043f\u0435\u0440\u0435\u0439\u0434\u0435\u043c \u043d\u0430 2 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e.<\/p>\n<p><em>\u0421\u0435\u0439\u0447\u0430\u0441 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432<strong> &#171;\u0428\u043a\u043e\u043b\u0435 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&#187;<\/strong> \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u043f\u043e \u043f\u044f\u0442\u043d\u0438\u0446\u0430\u043c \u0441 13.30.<\/em><\/p>\n<p><em><strong>\u0413\u0440\u0443\u043f\u043f\u0430 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b<\/strong> \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442\u0441\u044f \u043f\u043e \u0447\u0435\u0442\u0432\u0435\u0440\u0433\u0430\u043c \u0441 18.15.<\/em><\/p>\n<p><em><strong>\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c<\/strong> \u0440\u0430\u0437\u043e\u0432\u043e\u0433\u043e \u0437\u0430\u043d\u044f\u0442\u0438\u044f &#8212; 800 \u0440.\u00a0 \u00a0\u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043d\u044f\u0442\u0438\u044f &#8212; 1,5 \u0447\u0430\u0441\u0430.<\/em><\/p>\n<p><strong>\u041a\u0430\u043a \u043d\u0430\u0439\u0442\u0438 \u0433\u0440\u0443\u043f\u043f\u044b \u0439\u043e\u0433\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438:\u00a0<\/strong><a title=\"\u0419\u043e\u0433\u0430 \u0432 \u043c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438: \u043a\u0430\u043a \u0434\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f \u0432 \u041c\u0430\u0441\u0442\u0435\u0440\u0441\u043b\u0430\u0432\u043b\u044c\" href=\"https:\/\/www.masterslavl.ru\/news\/kak-nayti-masterslavl\/\" target=\"_blank\" rel=\"noopener\">\u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0430\u044f \u0444\u043e\u0442\u043e\u043d\u0430\u0432\u0438\u0433\u0430\u0446\u0438\u044f<\/a>.<br \/>\n\u041c\u044b \u043d\u0430\u0445\u043e\u0434\u0438\u043c\u0441\u044f \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443:\u00a0 \u041f\u0440\u0435\u0441\u043d\u0435\u043d\u0441\u043a\u0430\u044f \u043d\u0430\u0431., 4 \u0441\u0442\u0440.1, \u0432 \u0442\u043e\u0440\u0433\u043e\u0432\u043e\u0439 \u0433\u0430\u043b\u0435\u0440\u0435\u0435 \u043c\u0435\u0436\u0434\u0443 \u0441\u0442\u0430\u043d\u0446\u0438\u044f\u043c\u0438 \u043c\u0435\u0442\u0440\u043e &#171;\u0412\u044b\u0441\u0442\u0430\u0432\u043e\u0447\u043d\u0430\u044f, &#171;\u0414\u0435\u043b\u043e\u0432\u043e\u0439 \u0446\u0435\u043d\u0442\u0440&#187; \u0438 \u043c\u043e\u0441\u0442\u043e\u043c \u0411\u0430\u0433\u0440\u0430\u0442\u0438\u043e\u043d. \u0414\u043e \u0433\u0440\u0443\u043f\u043f \u0439\u043e\u0433\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438 \u043e\u0447\u0435\u043d\u044c \u0443\u0434\u043e\u0431\u043d\u043e \u0434\u043e\u0431\u0438\u0440\u0430\u0442\u044c\u0441\u044f &#8212; 2 \u043c\u0438\u043d\u0443\u0442\u044b \u043e\u0442 \u043c\u0435\u0442\u0440\u043e \u0414\u0435\u043b\u043e\u0432\u043e\u0439 \u0446\u0435\u043d\u0442\u0440 \/ \u0412\u044b\u0441\u0442\u0430\u0432\u043e\u0447\u043d\u0430\u044f, 10 \u043c\u0438\u043d\u0443\u0442 &#8212; \u043e\u0442 \u041f\u043e\u043b\u0435\u0436\u0430\u0435\u0432\u0441\u043a\u043e\u0439, \u0414\u0438\u043d\u0430\u043c\u043e, \u0426\u0421\u041a\u0410.<\/p>\n<p>\u0417\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435\u0441\u044c, \u0443\u043a\u0430\u0437\u044b\u0432\u0430\u044f \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0412\u0430\u0441 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u0443\u0435\u0442, \u043f\u043e \u0430\u0434\u0440\u0435\u0441\u0443<span style=\"font-weight: 300;\">\u00a0<\/span><strong><a href=\"mailto:yogaliya@gmail.com\">yogaliya@gmail.com<\/a>\u00a0<\/strong>\u0438\u043b\u0438 \u0437\u0432\u043e\u043d\u0438\u0442\u0435 \u043f\u043e \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443<strong> +7 925 056 82 66.<\/strong><\/p>\n<p>\u041f\u0440\u0438 \u043d\u0430\u043b\u0438\u0447\u0438\u0438 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u044b\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0432 \u0441\u043f\u0438\u043d\u0435 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u043f\u0440\u043e\u0441\u044c\u0431\u0430 \u0441\u0444\u043e\u0442\u043e\u0433\u0440\u0430\u0444\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438 \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u043f\u0440\u0438\u0441\u043b\u0430\u0442\u044c \u043c\u043d\u0435 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0435 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u044f \u041c\u0420\u0422, \u041a\u0422, \u0440\u0435\u043d\u0442\u0433\u0435\u043d\u043e\u0433\u0440\u0430\u0444\u0438\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Google \u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043a \u043c\u043e\u0438\u043c \u043d\u043e\u0432\u044b\u043c \u0433\u0440\u0443\u043f\u043f\u0430\u043c \u043d\u0430 \u0442\u0435\u0440\u0440\u0438\u0442\u043e\u0440\u0438\u0438 \u041c\u0430\u0441\u0442\u0435\u0440\u0441\u043b\u0430\u0432\u043b\u044f \u0432 \u0434\u0435\u043b\u043e\u0432\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438! \u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u0431\u0443\u0434\u0435\u0442 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0442\u0432\u0435\u0442\u043e\u043c \u043d\u0430 \u0434\u0432\u0430 \u0437\u0430\u043f\u0440\u043e\u0441\u0430: \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 &#171;\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&#187; \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0441\u0430\u043c\u043e \u0437\u0430 \u0441\u0435\u0431\u044f, \u0430 \u0432 \u0433\u0440\u0443\u043f\u043f\u0435 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u043e\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u0442\u044c \u043d\u0435 &hellip; <a href=\"https:\/\/yogaliya.com\/?p=4361\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span 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\u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&quot; \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b | SmartYoga \u041b\u0438\u0438 \u0412\u043e\u043b\u043e\u0432\u043e\u0439","og:description":"\u041d\u0430\u0431\u043e\u0440 \u0432 \u043d\u043e\u0432\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0439\u043e\u0433\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438 (\u043c\u0435\u0442\u0440\u043e \u0412\u044b\u0441\u0442\u0430\u0432\u043e\u0447\u043d\u0430\u044f \/ \u0414\u0435\u043b\u043e\u0432\u043e\u0439 \u0446\u0435\u043d\u0442\u0440): &quot;\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&quot; \u0438 &quot;\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u043f\u0438\u043d\u044b \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e&quot;","og:url":"https:\/\/yogaliya.com\/?p=4361","article:published_time":"2018-02-17T15:28:59+00:00","article:modified_time":"2019-07-15T15:44:49+00:00","twitter:card":"summary","twitter:title":"\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438: \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432 &quot;\u0428\u043a\u043e\u043b\u0443 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&quot; \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b | SmartYoga \u041b\u0438\u0438 \u0412\u043e\u043b\u043e\u0432\u043e\u0439","twitter:description":"\u041d\u0430\u0431\u043e\u0440 \u0432 \u043d\u043e\u0432\u044b\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u0439\u043e\u0433\u0438 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438 (\u043c\u0435\u0442\u0440\u043e \u0412\u044b\u0441\u0442\u0430\u0432\u043e\u0447\u043d\u0430\u044f \/ \u0414\u0435\u043b\u043e\u0432\u043e\u0439 \u0446\u0435\u043d\u0442\u0440): &quot;\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&quot; \u0438 &quot;\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0441\u043f\u0438\u043d\u044b \u0438 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e&quot;"},"aioseo_meta_data":{"post_id":"4361","title":"\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0441\u0438\u0442\u0438: \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432 &quot;\u0428\u043a\u043e\u043b\u0443 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&quot; \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b | 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10:01:32","updated":"2025-06-09 02:51:27","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/yogaliya.com\" title=\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f\">\u0413\u043b\u0430\u0432\u043d\u0430\u044f<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/yogaliya.com\/?cat=11\" title=\"\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f\">\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/yogaliya.com\/?cat=23\" title=\"\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b\">\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438: \u043f\u0440\u0438\u0433\u043b\u0430\u0448\u0430\u0435\u043c \u0432 \u00ab\u0428\u043a\u043e\u043b\u0443 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430\u00bb \u0438 \u0432 \u0433\u0440\u0443\u043f\u043f\u0443 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0441\u043f\u0438\u043d\u044b\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f","link":"https:\/\/yogaliya.com"},{"label":"\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f","link":"https:\/\/yogaliya.com\/?cat=11"},{"label":"\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0441\u043f\u0438\u043d\u044b","link":"https:\/\/yogaliya.com\/?cat=23"},{"label":"\u0419\u043e\u0433\u0430 \u0432 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\u041c\u0430\u0441\u0442\u0435\u0440\u0441\u043b\u0430\u0432\u043b\u044f \u0432 \u0434\u0435\u043b\u043e\u0432\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438! \u0419\u043e\u0433\u0430 \u0432 \u041c\u043e\u0441\u043a\u0432\u0430-\u0421\u0438\u0442\u0438 \u0431\u0443\u0434\u0435\u0442 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043e\u0442\u0432\u0435\u0442\u043e\u043c \u043d\u0430 \u0434\u0432\u0430 \u0437\u0430\u043f\u0440\u043e\u0441\u0430: \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 &#171;\u0428\u043a\u043e\u043b\u0430 \u0430\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441\u0430&#187; \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0441\u0430\u043c\u043e \u0437\u0430 \u0441\u0435\u0431\u044f, \u0430 \u0432 \u0433\u0440\u0443\u043f\u043f\u0435 \u0439\u043e\u0433\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 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\u0437\u0430\u043a\u043e\u0432\u044b\u0432\u0430\u044e\u0442 \u0432 \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0448\u0435\u0439\u043d\u043e-\u0432\u043e\u0440\u043e\u0442\u043d\u0438\u043a\u043e\u0432\u0443\u044e \u0437\u043e\u043d\u0443, \u0441\u0442\u0440\u0430\u0434\u0430\u0435\u0442 \u00a0\u0432\u0441\u0435 \u0442\u0435\u043b\u043e, \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442\u0441\u044f \u0432\u0435\u0441\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c. \u0410 \u0431\u043e\u043b\u0438 \u0432 \u0441\u043f\u0438\u043d\u0435 \u0438 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445 \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u044e\u0442 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u044b. \u0412\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 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