{"id":3621,"date":"2016-03-25T12:26:11","date_gmt":"2016-03-25T09:26:11","guid":{"rendered":"http:\/\/yogaliya.com\/?p=3621"},"modified":"2017-01-05T00:28:04","modified_gmt":"2017-01-04T21:28:04","slug":"%d0%b9%d0%be%d0%b3%d0%b0%d1%82%d0%b5%d1%80%d0%b0%d0%bf%d0%b8%d1%8f-%d0%ba%d0%b0%d0%ba-%d1%81%d1%80%d0%b5%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d0%bb%d0%b5%d1%87%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b0%d1%85","status":"publish","type":"post","link":"https:\/\/yogaliya.com\/?p=3621","title":{"rendered":"\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 2 \u0442\u0438\u043f\u0430 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430  \u0432 \u043a\u0440\u043e\u0432\u0438"},"content":{"rendered":"<p><a 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srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/07\/exercises-for-diabetics-300x200.jpg 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/07\/exercises-for-diabetics-450x300.jpg 450w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/07\/exercises-for-diabetics-400x267.jpg 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/07\/exercises-for-diabetics.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u0415\u0441\u043b\u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0438 \u0443 \u0432\u0430\u0441 \u0435\u0449\u0435 \u043d\u0435 \u0437\u0430\u0448\u043a\u0430\u043b\u0438\u0432\u0430\u0435\u0442, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0438 \u0433\u0440\u0430\u043c\u043e\u0442\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430 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src=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy-1024x613.png\" width=\"584\" height=\"349\" srcset=\"https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy-1024x613.png 1024w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy-300x180.png 300w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy-768x460.png 768w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy-500x300.png 500w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy-400x240.png 400w, https:\/\/yogaliya.com\/wp-content\/uploads\/2016\/03\/yogatherapy.png 1137w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/p>\n<p>\u041e\u0434\u043d\u0430\u043a\u043e \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043e \u043f\u043e\u0438\u0441\u043a\u0430\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 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\u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0442\u00a0<span style=\"color: #333333; font-style: normal; font-weight: 300; line-height: 24.375px;\">\u0432 \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438\u00a0<\/span><span style=\"font-weight: 300;\">\u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0440\u043e\u0432, \u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445\u00a0\u043a \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u0443.\u00a0\u0422\u043a\u0430\u043d\u0438 \u043d\u0430\u0447\u043d\u0443\u0442 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0435\u0435 \u043f\u043e\u0433\u043b\u043e\u0449\u0430\u0442\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u0443. <\/span><\/p>\n<p><span style=\"font-weight: 300;\"><a href=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2016\/07\/yoga-for-fat-people.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-3623\" alt=\"\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 2 \u0442\u0438\u043f\u0430 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430  \u0432 \u043a\u0440\u043e\u0432\u0438\" src=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2016\/07\/yoga-for-fat-people-300x200.jpg\" width=\"300\" height=\"200\" \/><\/a>\u041d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u043f\u0440\u0438 \u044d\u0442\u043e\u043c \u043d\u0430\u0437\u043d\u0430\u0447\u0430\u044e\u0442\u0441\u044f \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u043e \u0442\u0438\u043f\u0443 \u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u043e\u043c\u0443 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\u0434\u0438\u0435\u0442\u0430. \u041f\u043e\u043d\u0430\u0434\u043e\u0431\u044f\u0442\u0441\u044f \u0438 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0440\u0430\u0437\u0433\u0440\u0443\u0437\u043e\u0447\u043d\u044b\u0435, \u0438 <a title=\"\u041a\u0430\u043a \u043f\u0440\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u044c\u0441\u044f \u0434\u0435\u043d\u044c \u043d\u0430 \u0431\u0435\u0437\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u043e\u0439 \u0434\u0438\u0435\u0442\u0435?\" href=\"http:\/\/yogaliya.com\/?p=3590\" target=\"_blank\"><strong>\u0431\u0435\u0437\u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u044b\u0435 \u0434\u043d\u0438<\/strong><\/a>. \u041f\u0440\u0438\u0434\u0435\u0442\u0441\u044f \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u043d\u0438\u0437\u0438\u0442\u044c\u00a0<a title=\"\u0411\u0435\u0437\u0436\u0438\u0440\u043e\u0432\u0430\u044f \u0438\u043b\u0438 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\u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430\u0445.<\/p>\n<p><span style=\"font-weight: 300;\">\u041a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438 \u043f\u043e \u0442\u0435\u043b. +7 925 056 82 66 \u00a0\u0438\u043b\u0438 \u043f\u0438\u0448\u0438\u0442\u0435 \u043d\u0430\u00a0<\/span><strong><a href=\"mailto:yogaliya@gmail.com\">yogaliya@gmail.com<\/a><\/strong><span style=\"font-weight: 300;\"> . \u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e\u0431\u043e \u043c\u043d\u0435 \u043a\u0430\u043a \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0435 \u0438 \u043c\u0435\u0442\u043e\u0434\u0438\u0441\u0442\u0435 \u041b\u0424\u041a &#8212; <\/span><a style=\"font-weight: 300;\" title=\"\u041e \u041b\u0438\u0435 \u0412\u043e\u043b\u043e\u0432\u043e\u0439, \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0435, \u043c\u0435\u0442\u043e\u0434\u0438\u0441\u0442\u0435 \u041b\u0424\u041a, \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0435 \u0445\u0430\u0442\u0445\u0430- \u0438 \u043f\u0435\u0440\u0438\u043d\u0430\u0442\u0430\u043b\u044c\u043d\u043e\u0439 \u0439\u043e\u0433\u0438\" href=\"http:\/\/yogaliya.com\/?page_id=7\" target=\"_blank\"><strong>\u0437\u0434\u0435\u0441\u044c<\/strong><\/a><span style=\"font-weight: 300;\">.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Google \u0414\u043e \u0441\u0438\u0445 \u043f\u043e\u0440 \u043c\u043d\u043e\u0433\u0438\u0435 \u0434\u043e\u043a\u0442\u043e\u0440\u0430, \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0440\u043e\u0432\u0430\u0432 \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u0441\u0430\u0445\u0430\u0440\u043d\u044b\u0439 \u0434\u0438\u0430\u0431\u0435\u0442 2 \u0442\u0438\u043f\u0430, \u0441\u0440\u0430\u0437\u0443 \u0432\u044b\u043f\u0438\u0441\u044b\u0432\u0430\u044e\u0442 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\u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432. \u0410 \u0432\u043e\u0442 \u043e\u0431\u044a\u044f\u0441\u043d\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u043d\u043e\u043c\u0443 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0434\u0438\u0435\u0442\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0438 \u043b\u0435\u0447\u0435\u0431\u043d\u043e\u0439 \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u044b \u0437\u0430\u0431\u044b\u0432\u0430\u044e\u0442. \u0425\u043e\u0442\u044f \u043d\u0430 \u043b\u044e\u0431\u043e\u0439 \u0441\u0442\u0430\u0434\u0438\u0438 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u044d\u0442\u043e\u0433\u043e \u0441\u0442\u0440\u0430\u0448\u043d\u043e\u0433\u043e \u0438 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0433\u043e \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044f 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\u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430. \u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u041b\u0424\u041a \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043c\u043e\u0449\u043d\u0435\u0439\u0448\u0438\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0441\u0430\u0445\u0430\u0440\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 2 \u0442\u0438\u043f\u0430 \u0438 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u0430\u0445\u0430\u0440\u0430\u00a0 \u0432 \u043a\u0440\u043e\u0432\u0438. \u041f\u0440\u0438 \u044d\u0442\u043e\u043c \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u043f\u0438\u0442\u0430\u043d\u0438\u044e \u0438 \u043e\u0431\u0440\u0430\u0437\u0443 \u0436\u0438\u0437\u043d\u0438. \u0415\u0441\u043b\u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0438 \u0443 \u0432\u0430\u0441&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/yogaliya.com\/?cat=11\" rel=\"category\">\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/a>","author_info_v2":{"name":"\u041b\u0438\u044f \u0412\u043e\u043b\u043e\u0432\u0430","url":"https:\/\/yogaliya.com\/?author=1"},"comments_num_v2":"0 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0435\u0432","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0419\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043a\u0430\u043a \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f 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