{"id":1010,"date":"2013-06-09T01:37:54","date_gmt":"2013-06-08T21:37:54","guid":{"rendered":"http:\/\/yogaliya.com\/?p=1010"},"modified":"2013-11-17T01:02:28","modified_gmt":"2013-11-16T21:02:28","slug":"%d0%b9%d0%be%d0%b3%d0%b0-%d0%b2%d0%b8%d0%b4%d0%b5%d0%be-%d0%bc%d0%be%d0%b8-%d0%bb%d1%8e%d0%b1%d0%b8%d0%bc%d1%8b%d0%b5-%d0%bf%d0%be%d1%81%d0%bb%d0%b5%d0%b4%d0%be%d0%b2%d0%b0%d1%82%d0%b5%d0%bb%d1%8c","status":"publish","type":"post","link":"https:\/\/yogaliya.com\/?p=1010","title":{"rendered":"\u0412\u0438\u0434\u0435\u043e \u0443\u0440\u043e\u043a\u0438 \u0439\u043e\u0433\u0438. \u041c\u043e\u0438 \u043b\u044e\u0431\u0438\u043c\u044b\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u21162"},"content":{"rendered":"<p><a href=\"https:\/\/plus.google.com\/102951598937523617900?rel=author\">Google<\/a><br \/>\n\u0415\u0449\u0435 \u043e\u0434\u043d\u0430 \u043a\u043e\u0440\u043e\u0442\u043a\u0430\u044f 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\u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430\u0445 \u043f\u043e\u0441\u043b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043a\u0440\u0443\u0433\u043e\u0432 \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440. \u0415\u0441\u043b\u0438 \u0443 \u0412\u0430\u0441 \u0435\u0441\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u0437\u0430\u0434\u0435\u0440\u0436\u0438\u0442\u0435\u0441\u044c \u0432 \u043a\u0430\u0436\u0434\u043e\u0439 \u043f\u043e\u0437\u0435 \u043d\u0430 5 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0446\u0438\u043a\u043b\u043e\u0432. \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438!<br \/>\n<iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/MVLAT0dcBQg\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n<p>\u0412\u043e\u0437\u043c\u043e\u0436\u043d\u043e, \u0412\u0430\u0441 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\u043e\u043c\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435. \u0417\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0431\u0435\u0437 \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432. \u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.  \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435\" href=\"http:\/\/www.youtube.com\/user\/NewHealthStyle\" target=\"_blank\">NewHealthStyle<\/a><\/strong>: \u043a\u043e\u043b\u043b\u0435\u043a\u0446\u0438\u044f \u0431\u0443\u0434\u0435\u0442 \u0440\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e \u043f\u043e\u043f\u043e\u043b\u043d\u044f\u0442\u044c\u0441\u044f! \u041f\u043e\u0434\u043f\u0438\u0448\u0438\u0442\u0435\u0441\u044c \u0438 \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0442\u0435 \u0441\u043e \u043c\u043d\u043e\u0439 \u043c\u043e\u0438 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\u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432. \u041e\u0431\u044b\u0447\u043d\u043e \u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e \u044d\u0442\u0443 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0432 \u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0445 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u0430\u0445 \u043f\u043e\u0441\u043b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043a\u0440\u0443\u0433\u043e\u0432 \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440. \u0415\u0441\u043b\u0438 \u0443 \u0412\u0430\u0441 \u0435\u0441\u0442\u044c \u0432\u0440\u0435\u043c\u044f, \u0437\u0430\u0434\u0435\u0440\u0436\u0438\u0442\u0435\u0441\u044c &hellip; <a href=\"https:\/\/yogaliya.com\/?p=1010\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[238],"tags":[249,240],"class_list":["post-1010","post","type-post","status-publish","format-standard","hentry","category-238","tag----2","tag-240"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041a\u043e\u0440\u043e\u0442\u043a\u0430\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0437 \u0439\u043e\u0433\u0438, \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u043d\u0430\u044f, \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c, \u043d\u0430 \u0430\u0441\u0430\u043d\u0430\u0445 \u0432 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438 \u0441\u0442\u043e\u044f, 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