"<div class=\"tgme_widget_message_centered js-messages_more_wrap\"><a href=\"https:\/\/yogaliya.com?core=wptelegram&module=widget&action=view&username=neuroliya&url=https%3A%2F%2Ft.me%2Fs%2Fneuroliya%3Fbefore%3D118\" class=\"tme_messages_more js-messages_more\" data-before=\"118\"><\/a><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/118\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTE4LCJ0IjoxNzcxMDY0Njc1LCJoIjoiNTEwMDBmMjQzNzllZTRhMjBjIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 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6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0421\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e\u0441\u0442\u044c \u0446\u0438\u043d\u043a\u0430 \u0438 \u043c\u0435\u0434\u0438 \u043e\u043a\u0430\u0437\u0430\u043b\u0430\u0441\u044c \u0436\u0438\u0432\u043e\u0442\u0440\u0435\u043f\u0435\u0449\u0443\u0449\u0435\u0439 \u0442\u0435\u043c\u043e\u0439, \u043d\u0430 \u044d\u0442\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u043b\u0438 \u0435\u0451  \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0442\u044c \u043d\u0430 \u043e\u0447\u043d\u044b\u0445 \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0445. \u0414\u043b\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u043d\u043e\u0441\u0442\u0438 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u043b\u0430 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e: <a href=\"https:\/\/liyavolova.ru\/2025\/09\/30\/compatibility-of-zinc-and-copper\/\" target=\"_blank\" rel=\"noopener\">https:\/\/liyavolova.ru\/2025\/09\/30\/compatibility-of-zinc-and-copper\/<\/a><\/div><a class=\"tgme_widget_message_link_preview\" href=\"https:\/\/liyavolova.ru\/2025\/09\/30\/compatibility-of-zinc-and-copper\/\">\n  \n  <div class=\"link_preview_site_name accent_color\" dir=\"auto\">\u041b\u0438\u044f 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\u043a\u0430\u0436\u0434\u044b\u0439 \u0432\u0440\u0430\u0447: \u043a\u0430\u043a \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043c\u0435\u0434\u044c \u0438 \u0446\u0438\u043d\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043d\u0430\u0432\u0440\u0435\u0434\u0438\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0443? \u041b\u0438\u044f \u0412\u043e\u043b\u043e\u0432\u0430 \u043e \u0441\u0435\u043a\u0440\u0435\u0442\u0430\u0445 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u0438\u043c\u043e\u0441\u0442\u0438 \u0446\u0438\u043d\u043a\u0430 \u0438 \u043c\u0435\u0434\u0438.<\/div>\n<\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>5<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>3<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F998F.png')\"><b>\ud83d\ude4f<\/b><\/i>1<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">205<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\">edited &nbsp;<a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/118\"><time datetime=\"2025-10-01T08:29:23+00:00\" class=\"time\">08:29<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/119\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTE5LCJ0IjoxNzcxMDY0Njc1LCJoIjoiOTcwNzY1ZWIzZWVhMTRiY2FiIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 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class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0421\u0430\u0445\u0430\u0440\u043d\u044b\u0435 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\u0433\u043b\u044e\u043a\u043e\u0437\u0430 \u0432 \u043a\u0440\u043e\u0432\u0438 \u043f\u0430\u0434\u0430\u0435\u0442 \u0441 \u043e\u0431\u0440\u044b\u0432\u0430 \u043f\u043e\u0441\u043b\u0435 \u043d\u0435\u0434\u0430\u0432\u043d\u0435\u0433\u043e \u0432\u0437\u043b\u0435\u0442\u0430. <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F8EA2.png')\"><b>\ud83c\udfa2<\/b><\/i><br\/><br\/>\u0412\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u043a\u0440\u0438\u0447\u0438\u0442 \u0432\u0430\u043c: \u00ab\u0425\u043e\u0437\u044f\u0438\u043d, \u043c\u044b \u043d\u0430 \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u0438\u0445 \u0433\u043e\u0440\u043a\u0430\u0445&#33; \u041d\u0430\u043c \u043f\u043b\u043e\u0445\u043e&#33;\u00bb<br\/><br\/>\u0427\u0442\u043e \u043d\u0435 \u0442\u0430\u043a \u0441 \u044d\u0442\u0438\u043c\u0438 \u043a\u0430\u0447\u0435\u043b\u044f\u043c\u0438?<br\/><br\/>\u0412\u044b \u0441\u044a\u0435\u043b\u0438 \u0431\u0443\u043b\u043a\u0443\/\u043f\u043e\u043d\u0447\u0438\u043a\/\u0431\u0435\u043b\u044b\u0439 \u0440\u0438\u0441 \u2192 \u0441\u0430\u0445\u0430\u0440 \u0432 \u043a\u0440\u043e\u0432\u0438 \u0432\u0437\u043b\u0435\u0442\u0430\u0435\u0442 \u2192 \u043f\u043e\u0434\u0436\u0435\u043b\u0443\u0434\u043e\u0447\u043d\u0430\u044f \u0432 \u043f\u0430\u043d\u0438\u043a\u0435 \u0432\u044b\u0441\u0442\u0440\u0435\u043b\u0438\u0432\u0430\u0435\u0442 \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u043c \u2192 \u0441\u0430\u0445\u0430\u0440 \u043e\u0431\u0440\u0443\u0448\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043d\u0438\u0436\u0435 \u0438\u0441\u0445\u043e\u0434\u043d\u043e\u0433\u043e \u2192 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0443\u043f\u0430\u0434\u043e\u043a, \u0433\u043e\u043b\u043e\u0434 \u0438 \u0442\u044f\u0433\u0443 \u043a \u043d\u043e\u0432\u044b\u043c \u0431\u044b\u0441\u0442\u0440\u044b\u043c \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0430\u043c. \u041f\u043e\u0440\u043e\u0447\u043d\u044b\u0439 \u043a\u0440\u0443\u0433.<br\/><br\/>\u0425\u0443\u0436\u0435 \u0432\u0441\u0435\u0433\u043e \u0442\u043e, \u0447\u0442\u043e \u0447\u0430\u0441\u0442\u044b\u0435 \u0441\u043a\u0430\u0447\u043a\u0438 \u2014 \u044d\u0442\u043e \u0442\u0438\u0445\u0438\u0439 \u0441\u0430\u0431\u043e\u0442\u0430\u0436 \u0432\u0430\u0448\u0435\u0433\u043e \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u043c\u0430, \u0434\u043e\u0440\u043e\u0433\u0430 \u043a \u0438\u043d\u0441\u0443\u043b\u0438\u043d\u043e\u0440\u0435\u0437\u0438\u0441\u0442\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u0438 \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u043c\u0443 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044e.<br\/><br\/>\u041a\u0430\u043a \u0443\u043a\u0440\u043e\u0442\u0438\u0442\u044c \u0434\u0440\u0430\u043a\u043e\u043d\u0430? 3 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0449\u0438\u0445 \u043b\u0430\u0439\u0444\u0445\u0430\u043a\u0430:<br\/><br\/>1. \u041f\u043e\u0440\u044f\u0434\u043e\u043a \u0440\u0435\u0448\u0430\u0435\u0442 \u0432\u0441\u0451. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0430\u043b\u0430\u0442\/\u043e\u0432\u043e\u0449\u0438 (\u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430&#33;), \u043f\u043e\u0442\u043e\u043c \u0431\u0435\u043b\u043e\u043a\/\u0436\u0438\u0440 (\u043a\u0443\u0440\u0438\u0446\u0430, \u0440\u044b\u0431\u0430, \u0430\u0432\u043e\u043a\u0430\u0434\u043e), \u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0412 \u041a\u041e\u041d\u0426\u0415 \u2014 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b (\u043a\u0430\u0448\u0430, \u043a\u0430\u0440\u0442\u043e\u0448\u043a\u0430). \u042d\u0442\u043e\u0442 \u0442\u0440\u044e\u043a \u043c\u043e\u0436\u0435\u0442 \u0441\u0440\u0435\u0437\u0430\u0442\u044c \u043f\u0438\u043a \u0441\u0430\u0445\u0430\u0440\u0430 \u043d\u0430 40%&#33;&nbsp;<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9186.png')\"><b>\ud83d\udc46<\/b><\/i>\u041d\u043e \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0438\u0442\u0435\u0441\u044c, \u043a\u0430\u043a\u0438\u0435 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0434\u043b\u044f \u0432\u0430\u0441 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b, \u0430 \u043a\u0430\u043a\u0438\u0435 \u0432\u0440\u0435\u0434\u043d\u044b, \u0438 \u0441\u0442\u043e\u0438\u0442 \u043b\u0438 \u0432\u0430\u043c \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441 \u0433\u043b\u044e\u0442\u0435\u043d\u043e\u043c.<br\/><br\/>2. \u041d\u0438\u043a\u043e\u0433\u0434\u0430 \u043d\u0435 \u0435\u0448\u044c\u0442\u0435 \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u043a\u0443. \u042f\u0431\u043b\u043e\u043a\u043e? \u0422\u043e\u043b\u044c\u043a\u043e \u0441 \u0433\u043e\u0440\u0441\u0442\u044c\u044e \u043e\u0440\u0435\u0445\u043e\u0432. \u0425\u043b\u0435\u0431? \u0422\u043e\u043b\u044c\u043a\u043e \u0441 \u044f\u0439\u0446\u043e\u043c \u0438\u043b\u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e.<br\/><br\/>3. \u0414\u0432\u0438\u0433\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u043e\u0441\u043b\u0435 \u0435\u0434\u044b. \u041d\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430, \u0430 10-15 \u043c\u0438\u043d \u043b\u0435\u0433\u043a\u043e\u0439 \u043f\u0440\u043e\u0433\u0443\u043b\u043a\u0438. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043c\u044b\u0448\u0446\u0430\u043c \u0437\u0430\u0431\u0440\u0430\u0442\u044c \u0433\u043b\u044e\u043a\u043e\u0437\u0443 \u0438\u0437 \u043a\u0440\u043e\u0432\u0438 \u0441\u0435\u0431\u0435 \u043d\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u044e.<br\/><br\/>\u0421\u0430\u043c\u043e\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e\u0435 \u2014 \u0432\u0441\u0435 \u043c\u044b \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b. \u0412\u0430\u0448 \u0434\u0440\u0443\u0433 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0435\u0441\u0442\u044c \u043c\u0430\u043d\u0433\u043e, \u0430 \u0443 \u0432\u0430\u0441 \u043e\u0442 \u043d\u0435\u0433\u043e \u0437\u0430\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442 \u0443\u0448\u0438. \u0421\u0430\u043c\u044b\u0439 \u0442\u043e\u0447\u043d\u044b\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u044d\u0442\u043e \u0432\u044b\u044f\u0441\u043d\u0438\u0442\u044c \u2014 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442 \u043d\u0430 \u0441\u0435\u0431\u0435. \u042f, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432 \u0448\u043e\u043a\u0435 \u043e\u0442 \u0441\u0432\u043e\u0435\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043d\u0430 \u0431\u0435\u0437\u043e\u0431\u0438\u0434\u043d\u0443\u044e, \u043a\u0430\u0437\u0430\u043b\u043e\u0441\u044c \u0431\u044b, \u0433\u0440\u0435\u0447\u043a\u0443.<br\/><br\/>\u0410 \u0443 \u0432\u0430\u0441 \u0431\u044b\u0432\u0430\u0435\u0442 \u043f\u043e\u0441\u043b\u0435\u043e\u0431\u0435\u0434\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0432\u0430\u043b? \u041a\u0430\u043a\u0443\u044e \u0435\u0434\u0443 \u0432\u044b \u043f\u043e\u0434\u043e\u0437\u0440\u0435\u0432\u0430\u0435\u0442\u0435 \u0432 \u0441\u0430\u0431\u043e\u0442\u0430\u0436\u0435 \u0432\u0430\u0448\u0435\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438? \u041f\u043e\u0434\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445&#33; \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0441\u043e\u0431\u0435\u0440\u0435\u043c \u0441\u0432\u043e\u044e  \u0431\u0430\u0437\u0443 \u00ab\u043e\u043f\u0430\u0441\u043d\u044b\u0445\u00bb \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432&#33; <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9187.png')\"><b>\ud83d\udc47<\/b><\/i><\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>6<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>6<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F998F.png')\"><b>\ud83d\ude4f<\/b><\/i>1<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">206<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/119\"><time datetime=\"2025-10-05T12:36:57+00:00\" class=\"time\">12:36<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/120\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTIwLCJ0IjoxNzcxMDY0Njc1LCJoIjoiZjQzN2E2ZjY4ZGQ1YjMxZTA3In0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0415\u0449\u0451 \u043f\u0440\u043e \u0433\u043b\u044e\u043a\u043e\u0437\u0443 \u0438 \u0440\u0435\u0437\u043a\u0438\u0435 &#39;\u043a\u0430\u0447\u0435\u043b\u0438&quot; \u0441\u0430\u0445\u0430\u0440\u0430 \u043f\u043e\u0441\u043b\u0435 \u0435\u0434\u044b. \u0418\u043d\u043e\u0433\u0434\u0430 \u043e\u043d\u0438 \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0442\u0430\u043a\u0443\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c \u0438 \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f, \u0447\u0442\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0435\u0442 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0432 \u044d\u0442\u043e\u043c \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f.&nbsp; <br\/><br\/>\u041e\u0434\u043d\u0430 \u0438\u0437 \u043d\u0430\u0448\u0438\u0445 \u0439\u043e\u0433\u0438\u043d\u044c, \u0441 \u043a\u043e\u0442\u043e\u0440\u043e\u0439 \u044f \u0440\u0430\u0431\u043e\u0442\u0430\u044e \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e, \u0443\u0436\u0435 \u043c\u0435\u0441\u044f\u0446 \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442&nbsp; \u043f\u0438\u043a\u0438 \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u0438 \u043f\u043e \u043a\u0438\u0440\u043f\u0438\u0447\u0438\u043a\u0430\u043c \u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u0442 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u0443\u044e \u043a\u0430\u0440\u0442\u0438\u043d\u0443 \u0441\u0432\u043e\u0435\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043d\u0430 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0438\u0445 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u044f. \u0422\u0435\u043c \u0431\u043e\u043b\u0435\u0435 \u0447\u0442\u043e \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0438\u043c\u0435\u0435\u0442 \u0441\u043a\u043b\u043e\u043d\u043d\u043e\u0441\u0442\u044c \u043a \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0447\u0435\u0441\u043a\u0438\u043c \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f\u043c \u0438 \u0445\u043e\u0447\u0435\u0442 \u0438\u0445 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c. <br\/><br\/><b>\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0434\u043e\u0441\u0442\u043e\u0432\u0435\u0440\u043d\u044b\u0435 \u0434\u0430\u043d\u043d\u044b\u0435, \u043e\u043d\u0430 \u043f\u0430\u0440\u0443 \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e&nbsp; \u0438\u0437\u043c\u0435\u0440\u044f\u0435\u0442 \u0433\u043b\u044e\u043a\u043e\u0437\u0443 \u0443\u0442\u0440\u043e\u043c \u043f\u043e 4 \u0440\u0430\u0437\u0430:<\/b><br\/><br\/><b>\u2022 <\/b>\u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u0441\u043d\u0430, \u0434\u043e \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u043f\u043e\u0447\u0438\u0441\u0442\u0438\u0442 \u0437\u0443\u0431\u044b \u0438 \u0432\u044b\u043f\u044c\u0435\u0442 \u0441\u0442\u0430\u043a\u0430\u043d \u0432\u043e\u0434\u044b;<br\/><b>\u2022 \u0447\u0435\u0440\u0435\u0437 30 \u043c\u0438\u043d\u0443\u0442 \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u0447\u0430\u043b\u0430 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430<\/b>&nbsp;(\u043f\u0435\u0440\u0432\u044b\u0439 \u043f\u0438\u043a \u0443\u0440\u043e\u0432\u043d\u044f \u0433\u043b\u044e\u043a\u043e\u0437\u044b);<br\/><b>\u2022 \u0447\u0435\u0440\u0435\u0437 60 \u043c\u0438\u043d\u0443\u0442<\/b>&nbsp;(\u043c\u0430\u043a\u0441\u0438\u043c\u0443\u043c \u0440\u0435\u0430\u043a\u0446\u0438\u0438);<br\/><b>\u2022 \u0447\u0435\u0440\u0435\u0437 120 \u043c\u0438\u043d\u0443\u0442 (<\/b>\u043f\u043e\u0441\u0442-\u043f\u0438\u043a\u043e\u0432\u043e\u0435 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0433\u043b\u044e\u043a\u043e\u0437\u044b \u043a \u0431\u0430\u0437\u043e\u0432\u043e\u043c\u0443 \u0443\u0440\u043e\u0432\u043d\u044e). <br\/><br\/>\u041f\u043e \u0438\u0442\u043e\u0433\u0430\u043c \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0439 \u0438 \u043a\u043e\u043b\u0435\u0431\u0430\u043d\u0438\u0439 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f \u0437\u0430\u043f\u043e\u043b\u043d\u044f\u0435\u0442 \u0442\u0430\u043a\u0443\u044e \u0442\u0430\u0431\u043b\u0438\u0446\u0443 (\u0441\u0442\u043e\u043b\u0431\u0446\u044b &quot;\u043f\u043e\u0441\u043b\u0435 \u0441\u043d\u0430&quot; \u0438 &quot;\u0447\u0435\u0440\u0435\u0437 30 \u043c\u0438\u043d \u043f\u043e\u0441\u043b\u0435 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430&quot; \u043c\u044b \u0437\u0434\u0435\u0441\u044c \u0443\u0431\u0440\u0430\u043b\u0438, \u043a\u0430\u043a \u043c\u0435\u043d\u0435\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435).<\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>4<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F998F.png')\"><b>\ud83d\ude4f<\/b><\/i>1<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">188<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\">edited &nbsp;<a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/120\"><time datetime=\"2025-10-09T07:27:58+00:00\" class=\"time\">07:27<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/121\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTIxLCJ0IjoxNzcxMDY0Njc1LCJoIjoiZjc5MzE1OWJlYjA0ZGVkOTc2In0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" 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M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<a class=\"tgme_widget_message_photo_wrap 5420189285660884470 1261986160_456261110\" href=\"https:\/\/t.me\/neuroliya\/121\" style=\"width:800px;background-image:url('https:\/\/cdn4.telesco.pe\/file\/FEKPKo18BMVDw6npoWc6Q1mSDkYcBALjokVfq6g886rcr4MD9zbkat4UOecTITNcQ_uOZFGdjtwSOfSxfH3-MH3Lqy7nR2tT6DzGrVeshw6ugcaktFaOsU-2lMNYEOhopuQxk7Xzb6CDAnFWujJvHlbMZoUymQwEle8tUwshkyqIQxsjbaHpEUgZPbCqBM2zCClYiUdkRTCTvV81Z-BwQVgf3hY--GeOUkTbj-8u-inFzM--eBHASmxrZTpk0gZTVtUcqAhuUKK7yIPnAcpm-hwkpdZ9vm3UgqsCTmLV6MJbFMaqA2dLb3822ehxVGrR7XDyx1q7-G8T1XxalIFmPw.jpg')\">\n  <div class=\"tgme_widget_message_photo\" style=\"padding-top:58%\"><\/div>\n<\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>3<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F998F.png')\"><b>\ud83d\ude4f<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">193<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/121\"><time datetime=\"2025-10-09T07:28:03+00:00\" class=\"time\">07:28<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/122\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTIyLCJ0IjoxNzcxMDY0Njc1LCJoIjoiOGQ2Y2FjNGMzMTc3MTcxMzNiIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0415\u0451 \u0432\u044b\u0432\u043e\u0434\u044b \u0438\u0437 \u044d\u0442\u043e\u0433\u043e  \u0444\u0440\u0430\u0433\u043c\u0435\u043d\u0442\u0430 \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u0439 \u0437\u0430 \u0441\u043e\u0431\u043e\u0439:&nbsp;\u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0440\u043e\u0432 \u0438 \u0431\u0435\u043b\u043a\u043e\u0432 \u043a \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u0430\u043c \u0441\u0433\u043b\u0430\u0436\u0438\u0432\u0430\u0435\u0442 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0442\u043a\u043b\u0438\u043a, \u043f\u0440\u043e\u0434\u043b\u0435\u0432\u0430\u0435\u0442 \u0441\u044b\u0442\u043e\u0441\u0442\u044c, \u043d\u0430 \u0432\u044b\u0441\u043e\u043a\u043e\u043c \u0443\u0440\u043e\u0432\u043d\u0435  \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442 \u044f\u0441\u043d\u043e\u0441\u0442\u044c \u0443\u043c\u0430 \u0438 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u044b\u0439 \u0442\u043e\u043d\u0443\u0441.<br\/><br\/>\u041d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439 \u043d\u0430 \u044d\u0442\u0443 \u0442\u0435\u043c\u0443:<br\/><br\/>\u2022 \u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0431\u0435\u043b\u043e\u043a \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0435 \u0436\u0438\u0440\u044b&nbsp;\u043a \u043a\u0440\u0443\u043f\u0430\u043c \u0438 \u0444\u0440\u0443\u043a\u0442\u0430\u043c: \u044f\u0439\u0446\u043e, \u0442\u0432\u043e\u0440\u043e\u0433, \u043e\u0440\u0435\u0445\u0438, \u0441\u0435\u043c\u0435\u043d\u0430.<br\/><br\/>\u2022 \u0421\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u043e\u0431\u044a\u0451\u043c\u043e\u043c \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432: 30\u201340 \u0433 \u00ab\u0447\u0438\u0441\u0442\u044b\u0445\u00bb \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043e\u0432 \u0437\u0430 \u043e\u0434\u0438\u043d \u043f\u0440\u0438\u0451\u043c.<br\/><br\/>\u2022 \u0420\u0435\u0436\u0438\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u044f: \u0435\u0448\u044c\u0442\u0435 \u043a\u0430\u0436\u0434\u044b\u0435 4 \u0447, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0434\u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u043e\u0432\u0430\u043b\u043e\u0432 \u0432 \u0443\u0440\u043e\u0432\u043d\u0435 \u0433\u043b\u044e\u043a\u043e\u0437\u044b.<br\/><br\/>\u2022 \u0412\u0435\u0434\u0438\u0442\u0435 \u0434\u043d\u0435\u0432\u043d\u0438\u043a: \u0437\u0430\u043f\u0438\u0441\u044b\u0432\u0430\u0439\u0442\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0446\u0438\u0444\u0440\u044b, \u043d\u043e \u0438 \u0441\u0432\u043e\u0451 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435, \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0438 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438.<br\/><br\/>\u041a\u0430\u043a \u0437\u0430\u043c\u043e\u0442\u0438\u0432\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u043d\u0430 \u0442\u0430\u043a\u043e\u0435   \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043d\u0430 \u0440\u0430\u0437\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b? \u041e\u0441\u043e\u0437\u043d\u0430\u0439\u0442\u0435:<br\/><br\/>\u2022 \u0427\u0435\u043c \u0442\u043e\u0447\u043d\u0435\u0435 \u0432\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u044e \u0433\u043b\u044e\u043a\u043e\u0437\u043d\u0443\u044e \u0440\u0435\u0430\u043a\u0446\u0438\u044e, \u0442\u0435\u043c \u043b\u0435\u0433\u0447\u0435 \u0432\u044b\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u0442\u044c \u0440\u0430\u0446\u0438\u043e\u043d, \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u00ab\u044d\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043a\u0430\u0447\u0435\u043b\u0435\u0439\u00bb \u0438 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438.<br\/><br\/>\u2022 \u0412\u043e\u0437\u044c\u043c\u0438\u0442\u0435 \u0437\u0430 \u043f\u0440\u0430\u0432\u0438\u043b\u043e \u0445\u043e\u0442\u044f \u0431\u044b \u043e\u0434\u0438\u043d \u0440\u0430\u0437 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e \u044d\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441 \u043d\u043e\u0432\u044b\u043c \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435\u043c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u0438 \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442.<br\/><br\/>\u2022 \u0414\u0435\u043b\u0438\u0442\u0435\u0441\u044c \u0441\u0432\u043e\u0438\u043c\u0438 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f\u043c\u0438 \u0438 \u043e\u0442\u043a\u0440\u044b\u0442\u0438\u044f\u043c\u0438 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445: \u0432\u043c\u0435\u0441\u0442\u0435 \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0440\u0430\u0441\u043a\u0440\u043e\u0435\u043c \u0441\u0435\u043a\u0440\u0435\u0442\u044b \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e  \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f&#33;<\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>5<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">227<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/122\"><time datetime=\"2025-10-09T07:29:52+00:00\" class=\"time\">07:29<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/123\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTIzLCJ0IjoxNzcxMDY0Njc1LCJoIjoiMTJlZTAyYTE5NjcyNjU1ZmZlIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img 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style=\"background-image:url('https:\/\/cdn4.telesco.pe\/file\/r2uWRwlliE2dcWHNo5wg81NkcK_wex9p00biiusFgzm-DumLo83nuQXuj0xJwoYQVVShbC2hWb8z-vtsJaxZrJLDBUcAESW1Fg0gSJ2lFfXYK_YM1UAf8E7x_9b2UQD5Zazww6SPDxHGuJkGCWVnpRX-Jq6hggJBdHmDDT9jkNru11uiziRleTq_yc7cE2wJVltnR1YXotZM0K1uEkrf4iNn4scdZzcpRuG-XQe-19WdlwavixTi-mc564CCiyS4TXv5Cd2brS0gygODVx49bjwKqckgtTF48wLQV4jFYLUbJouNzTrRzvsPJ0UNPjy5icgd2CbEQpSlH_646Jn0pA')\"><\/i>\n\n<div class=\"tgme_widget_message_video_wrap\" style=\"width:480px;padding-top:100%\">\n  <video src=\"https:\/\/cdn4.telesco.pe\/file\/840fd41d78.mp4?token=MP6xd1j5Q5dYwDFhFVvndz6jUU_wA3cQpPHtNTP1ybcqw1hPjSsasPOmIgRikpcAzwHpav_O3g4rHDapa9iYU0qil8YB-XRrgni7rMKx-0rdp2zKPGrtVGpVhFq6p_eGIgVS8JhitPYVRZHEb3vqYPwPaX6ueB-HB1W7-pG15dVcGDMlF8-ZRv5cXj-ID9v-IA3xU2HldOiNkvI_Hx3evzCgx1fRWA6eSpfknUdRbeu9BMT4cohp0iOv_tF-74ZZa9Ys7HL-7GXFNyrA42V-xNHjJ53K1AOxnew093BdNIyP_gtNWgylkeJjzacuzjRi6EWhF5VkofAk21Ki9ixh2Q\" class=\"tgme_widget_message_video js-message_video\" width=\"100%\" height=\"100%\"><\/video>\n<\/div>\n<div class=\"message_video_play js-message_video_play\"><\/div>\n<time class=\"message_video_duration js-message_video_duration\">0:02<\/time>\n<div class=\"message_media_not_supported_wrap\">\n  <div class=\"message_media_not_supported\">\n    <div class=\"message_media_not_supported_label\">This media is not supported in your browser<\/div>\n    <span class=\"message_media_view_in_telegram\">VIEW IN TELEGRAM<\/span>\n  <\/div>\n<\/div><\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>6<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>3<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9881.png')\"><b>\ud83d\ude01<\/b><\/i>1<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">192<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/123\"><time datetime=\"2025-10-19T10:43:04+00:00\" class=\"time\">10:43<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/124\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTI0LCJ0IjoxNzcxMDY0Njc1LCJoIjoiNTM3ZTk5YWQyNTExYTMxNjU3In0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i 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M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435<i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9186.png')\"><b>\ud83d\udc46<\/b><\/i>,<br\/>\u0432\u043e\u0442 \u043a\u0430\u043a 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style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9982.png')\"><b>\ud83d\ude42<\/b><\/i>.<br\/><br\/>\u041c\u043e\u0440\u0430\u043b\u044c: \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u044a\u0435\u0434\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u043d\u043e\u0440\u043c\u0443 \u0431\u0435\u043b\u043a\u0430 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c&#33; \u041f\u043e\u043c\u043e\u0433\u0430\u0439\u0442\u0435 \u043c\u0438\u043e\u0437\u0438\u043d\u0443 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c \u0431\u0435\u043b\u043a\u0430\u043c \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0430\u0441 \u0441\u0447\u0430\u0441\u0442\u043b\u0438\u0432\u044b\u043c\u0438, \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438 \u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u043c\u0438&#33; <br\/><br\/>\u041d\u0430\u043f\u043e\u043c\u043d\u044e, \u043a\u0430\u043a\u043e\u0439 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\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0431\u0435\u043b\u043a\u0430 \u0432 \u0440\u0430\u0446\u0438\u043e\u043d\u0435 \u2014 \u043e\u0442 2 \u0433 \u0438 \u0432\u044b\u0448\u0435.<\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>7<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>4<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">221<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\">edited &nbsp;<a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/124\"><time datetime=\"2025-10-19T10:43:39+00:00\" class=\"time\">10:43<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/125\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTI1LCJ0IjoxNzcxMDY0Njc1LCJoIjoiZjdhNTdiNTkwYjU1MTlhMGI0In0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img 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6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\"><b>\u0414\u0440\u0443\u0437\u044c\u044f, \u0430 \u0432\u044b \u0437\u043d\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u043d\u0430\u0448\u0435 \u0442\u0435\u043b\u043e -&nbsp;\u0441\u0430\u043c\u0430\u044f \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u0430\u044f \u0444\u0430\u0431\u0440\u0438\u043a\u0430 \u043b\u0435\u0433\u0430\u043b\u044c\u043d\u044b\u0445 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u043d\u0430\u0440\u043a\u043e\u0442\u0438\u043a\u043e\u0432 \u0441\u0447\u0430\u0441\u0442\u044c\u044f?<\/b>&nbsp;\u0411\u043e\u043b\u0435\u0435 \u0442\u043e\u0433\u043e, \u043c\u044b \u0441\u0430\u043c\u0438 \u043c\u043e\u0436\u0435\u043c \u0437\u0430\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0442\u043e\u0442&nbsp;\u00ab\u0446\u0435\u0445\u00bb, \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u044f \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e&nbsp;\u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0435\u0435&nbsp;\u0432&nbsp;\u0434\u0430\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442.<br\/><br\/>\u0423 \u0432\u0430\u0441 \u0431\u044b\u0432\u0430\u0435\u0442 \u0442\u0430\u043a\u043e\u0435 \u043f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 -&nbsp;\u0431\u0443\u0434\u0442\u043e&nbsp;<b>\u0441\u0431\u0440\u043e\u0441\u0438\u043b \u0442\u044f\u0436\u0451\u043b\u044b\u0439 \u0440\u044e\u043a\u0437\u0430\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043d\u0435 \u0437\u0430\u043c\u0435\u0447\u0430\u043b<\/b>. \u0418\u043b\u0438 \u043a\u0430\u043a \u0431\u0443\u0434\u0442\u043e&nbsp;<b>\u0432\u0441\u0435 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u043f\u0440\u0443\u0436\u0438\u043d\u044b \u0440\u0430\u0437\u0436\u0430\u043b\u0438\u0441\u044c<\/b>. <br\/><br\/>\u0415\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u043c\u0435\u0442\u0430\u0444\u043e\u0440, \u0447\u0442\u043e\u0431\u044b \u043e\u043f\u0438\u0441\u0430\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u0440\u0430\u0434\u043e\u0441\u0442\u044c. \u0422\u0430\u043a \u043d\u0430\u0448 \u043c\u043e\u0437\u0433 \u043f\u043b\u0430\u0442\u0438\u0442 \u043d\u0430\u043c \u0432\u0430\u043b\u044e\u0442\u043e\u0439 \u0441\u0447\u0430\u0441\u0442\u044c\u044f \u0437\u0430 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442, \u043a\u0430\u043a \u0443\u043c\u0435\u0435\u0442 - \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e&nbsp;\u0431\u0438\u043e\u0445\u0438\u043c\u0438\u0438, &quot;\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043c\u0438 \u0440\u0430\u0434\u043e\u0441\u0442\u0438&quot;.&nbsp;\u0420\u0430\u0437\u0431\u0435\u0440\u0451\u043c \u0432\u043a\u0440\u0430\u0442\u0446\u0435,&nbsp;\u043a\u0430\u043a \u044d\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09FA7A0.png')\"><b>\ud83e\udde0<\/b><\/i>&nbsp;<b>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u00ab\u043c\u044b\u0448\u0435\u0447\u043d\u0430\u044f \u0440\u0430\u0434\u043e\u0441\u0442\u044c\u00bb?<\/b><br\/>\u042d\u0442\u043e \u044d\u0432\u043e\u043b\u044e\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0430\u0434\u0430 \u0437\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c. \u041c\u043e\u0437\u0433 \u043f\u043e\u043e\u0449\u0440\u044f\u0435\u0442 \u043d\u0430\u0441 \u043d\u0435\u0439\u0440\u043e\u043c\u0435\u0434\u0438\u0430\u0442\u043e\u0440\u0430\u043c\u0438 \u0437\u0430 \u0442\u043e, \u0447\u0442\u043e \u043c\u044b \u0434\u0432\u0438\u0433\u0430\u0435\u043c\u0441\u044f. \u0420\u0430\u0437\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 -&nbsp;\u0440\u0430\u0437\u043d\u044b\u0439 \u00ab\u0434\u043e\u043f\u0438\u043d\u0433\u00bb.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F8F83E2808DE29982.png')\"><b>\ud83c\udfc3\u200d\u2642\ufe0f<\/b><\/i>&nbsp;<b>\u0411\u0435\u0433 = \u042d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u043d\u044b\u0439 \u0432\u0437\u0440\u044b\u0432<\/b><br\/>\u0414\u043b\u0438\u043d\u043d\u0430\u044f \u043f\u0440\u043e\u0431\u0435\u0436\u043a\u0430 (\u043e\u0442 30-40 \u043c\u0438\u043d) - \u044d\u0442\u043e&nbsp;\u0441\u0442\u0440\u0435\u0441\u0441. \u0418\u043b\u0438 \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440 \u0442\u0430\u043a \u0436\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e<i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F988D.png')\"><b>\ud83d\ude0d<\/b><\/i>. \u0427\u0442\u043e\u0431\u044b \u0441\u043c\u044f\u0433\u0447\u0438\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u0443\u044e \u0431\u043e\u043b\u044c, \u0433\u0438\u043f\u043e\u0444\u0438\u0437 \u0432\u044b\u0431\u0440\u0430\u0441\u044b\u0432\u0430\u0435\u0442 \u0432 \u043a\u0440\u043e\u0432\u044c&nbsp;<b>\u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u044b<\/b>&nbsp;(\u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043c\u043e\u0440\u0444\u0438\u043d). \u041f\u043e\u0431\u043e\u0447\u043d\u044b\u0439 \u044d\u0444\u0444\u0435\u043a\u0442 -&nbsp;\u0442\u0430 \u0441\u0430\u043c\u0430\u044f \u044d\u0439\u0444\u043e\u0440\u0438\u044f \u00ab\u0432\u0442\u043e\u0440\u043e\u0433\u043e \u0434\u044b\u0445\u0430\u043d\u0438\u044f\u00bb. \u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0441\u044e\u0434\u0430&nbsp;<b>\u044d\u043d\u0434\u043e\u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434\u044b<\/b>&nbsp;(\u043b\u0435\u0433\u043a\u0438\u0439 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u0430\u043d\u043d\u0430\u0431\u0438\u0441, \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u044f\u044f \u043c\u0430\u0440\u0438\u0445\u0443\u0430\u043d\u0430) \u0434\u043b\u044f \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044f. \u0418\u0442\u043e\u0433: \u0447\u0438\u0441\u0442\u044b\u0439, \u043b\u0435\u0433\u043a\u0438\u0439 \u043a\u0430\u0439\u0444.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F8F8B.png')\"><b>\ud83c\udfcb\ufe0f<\/b><\/i>&nbsp;<b>\u0421\u0438\u043b\u043e\u0432\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 = \u0414\u043e\u0444\u0430\u043c\u0438\u043d\u043e\u0432\u043e\u0435 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435<\/b><br\/>\u0417\u0434\u0435\u0441\u044c \u0438\u043d\u0430\u044f \u0445\u0438\u043c\u0438\u044f. \u041a\u0430\u0436\u0434\u044b\u0439 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u2014 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0430\u044f \u043f\u043e\u0431\u0435\u0434\u0430. \u041c\u043e\u0437\u0433 \u0432\u044b\u0434\u0430\u0435\u0442&nbsp;<b>\u0434\u043e\u0444\u0430\u043c\u0438\u043d<\/b>&nbsp;(\u0433\u043e\u0440\u043c\u043e\u043d \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438 \u0438 \u043d\u0430\u0433\u0440\u0430\u0434\u044b).&nbsp;<b>\u042d\u043d\u0434\u043e\u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434\u043e\u0432&nbsp;<\/b>\u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435&#33;&nbsp;\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u043f\u043e\u0441\u043b\u0435 \u043c\u043e\u0449\u043d\u043e\u0433\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0441\u0438\u043b\u043e\u0432\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0431\u043b\u0443\u0436\u0434\u0430\u044e\u0449\u0438\u0439 \u043d\u0435\u0440\u0432 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442&nbsp;\u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u0443&nbsp;- \u0438&nbsp;\u043d\u0430\u043a\u0430\u0442\u044b\u0432\u0430\u0435\u0442&nbsp;\u0433\u043b\u0443\u0431\u043e\u0447\u0430\u0439\u0448\u0435\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435. \u041c\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u043c&nbsp;\u043d\u0435 \u044d\u0439\u0444\u043e\u0440\u0438\u044e, \u0430 \u0441\u0438\u043b\u0443, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0438 \u044f\u0441\u043d\u0443\u044e \u0433\u043e\u043b\u043e\u0432\u0443.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09FA798.png')\"><b>\ud83e\uddd8<\/b><\/i>&nbsp;<b>\u0420\u0430\u0441\u0442\u044f\u0436\u043a\u0430 = \u041f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u044f<\/b><br\/>\u0422\u0443\u0442 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 \u2014 \u043d\u0435 \u0433\u043e\u0440\u043c\u043e\u043d\u044b, \u0430 \u043d\u0435\u0440\u0432\u043d\u0430\u044f \u0441\u0438\u0441\u0442\u0435\u043c\u0430. \u041c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u044b\u0448\u0446 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u043d\u0430\u043f\u0440\u044f\u043c\u0443\u044e&nbsp;<b>\u0430\u043a\u0442\u0438\u0432\u0438\u0440\u0443\u044e\u0442 \u0431\u043b\u0443\u0436\u0434\u0430\u044e\u0449\u0438\u0439 \u043d\u0435\u0440\u0432<\/b>&nbsp;\u0438 \u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u0443, \u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435&nbsp; \u0437\u0430 \u043e\u0442\u0434\u044b\u0445 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0421\u043d\u0438\u0436\u0430\u0435\u0442\u0441\u044f \u043f\u0443\u043b\u044c\u0441, \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c. \u041f\u043e\u0432\u044b\u0448\u0430\u0435\u0442\u0441\u044f&nbsp;<b>\u0413\u0410\u041c\u041a<\/b>&nbsp;- \u0433\u0430\u043c\u043c\u0430-\u0430\u043c\u0438\u043d\u043e\u043c\u0430\u0441\u043b\u044f\u043d\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430,&nbsp;\u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u044b\u0439 \u0442\u0440\u0430\u043d\u043a\u0432\u0438\u043b\u0438\u0437\u0430\u0442\u043e\u0440 \u043c\u043e\u0437\u0433\u0430. \u0418\u0442\u043e\u0433: \u0442\u0438\u0445\u043e\u0435 \u00ab\u043e\u0442\u043f\u0443\u0441\u043a\u0430\u043d\u0438\u0435\u00bb \u0438 \u0443\u043c\u0438\u0440\u043e\u0442\u0432\u043e\u0440\u0435\u043d\u0438\u0435.<br\/><br\/>\u0410 \u044d\u0442\u043e \u0437\u043d\u0430\u0447\u0438\u0442, \u0447\u0442\u043e \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0443\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c \u0441\u0432\u043e\u0435\u0439 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u0444\u0430\u0431\u0440\u0438\u043a\u043e\u0439&nbsp;&quot;\u0433\u043e\u0440\u043c\u043e\u043d\u043e\u0432&nbsp;\u0440\u0430\u0434\u043e\u0441\u0442\u0438&quot;, \u0432\u044b\u0431\u0438\u0440\u0430\u044f \u0438 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0443\u044f \u0440\u0430\u0437\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438.&nbsp;<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F92A1.png')\"><b>\ud83d\udca1<\/b><\/i>&nbsp;<b>\u041f\u0440\u043e\u0441\u0442\u0435\u0439\u0448\u0438\u0439 \u0431\u0438\u043e\u0445\u0430\u043a\u0438\u043d\u0433 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u044f \u0438 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f \u0447\u0435\u0440\u0435\u0437 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435:<\/b><br\/><br\/><b>\u0423\u0442\u0440\u043e\u043c \u0434\u043b\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 \u0441\u0444\u043e\u043a\u0443\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0441\u0442\u0438<\/b>&nbsp;- \u0441\u0438\u043b\u043e\u0432\u0430\u044f \u0439\u043e\u0433\u0430 \u0438\u043b\u0438 \u0434\u0440\u0443\u0433\u0430\u044f \u0432\u044b\u0441\u043e\u043a\u043e\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0430\u044f \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430&nbsp;(\u0434\u043e\u0444\u0430\u043c\u0438\u043d, \u044d\u043d\u0434\u043e\u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434\u044b).<br\/><br\/><b>\u0412\u0435\u0447\u0435\u0440\u043e\u043c \u0434\u043b\u044f \u0441\u043d\u044f\u0442\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0430<\/b>&nbsp;- \u043b\u0435\u0433\u043a\u043e\u0435 \u043a\u0430\u0440\u0434\u0438\u043e,&nbsp;\u0439\u043e\u0433\u0430 \u0438&nbsp;\u0441\u0442\u0440\u0435\u0442\u0447\u0438\u043d\u0433&nbsp;(\u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u043f\u043e\u0440\u0446\u0438\u044f \u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u043e\u0432 \u0438 \u044d\u043d\u0434\u043e\u043a\u0430\u043d\u043d\u0430\u0431\u0438\u043d\u043e\u0438\u0434\u043e\u0432, \u0449\u0435\u0434\u0440\u0430\u044f \u0434\u043e\u0437\u0430 \u0433\u0430\u043c\u043c\u0430-\u0430\u043c\u0438\u043d\u043e\u043c\u0430\u0441\u043b\u044f\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u0438 \u0430\u043a\u0442\u0438\u0432\u0430\u0446\u0438\u044f \u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u0438).<br\/><br\/><b>\u041f\u0440\u0438 \u0442\u0432\u043e\u0440\u0447\u0435\u0441\u043a\u043e\u043c \u0441\u0442\u0443\u043f\u043e\u0440\u0435<\/b>&nbsp;- \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0430\u044d\u0440\u043e\u0431\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 (\u044d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u044b).<br\/><br\/>\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043d\u0430\u043f\u0438\u0441\u0430\u043b\u0430 \u0443 \u0441\u0435\u0431\u044f \u0432 \u0431\u043b\u043e\u0433\u0435:&nbsp;<a href=\"https:\/\/yogaliya.com\/?p=5710\" target=\"_blank\" rel=\"noopener\">https:\/\/yogaliya.com\/?p=5710<\/a><br\/><br\/>&nbsp;<\/div><a class=\"tgme_widget_message_link_preview\" href=\"https:\/\/yogaliya.com\/?p=5710\">\n  \n  <div class=\"link_preview_site_name accent_color\" dir=\"auto\">SmartYoga \u041b\u0438\u0438 \u0412\u043e\u043b\u043e\u0432\u043e\u0439 | \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438<\/div>\n  \n  <div class=\"link_preview_title\" dir=\"auto\">\u042d\u043d\u0434\u043e\u0440\u0444\u0438\u043d\u043d\u044b\u0439 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044c, \u0438\u043b\u0438 \u041a\u0430\u043a \u043c\u043e\u0437\u0433 \u043d\u0430\u0433\u0440\u0430\u0436\u0434\u0430\u0435\u0442 \u043d\u0430\u0441 \u0437\u0430 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435?<\/div>\n  <div class=\"link_preview_description\" dir=\"auto\">\u041d\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0443\u043c\u0435\u0435\u0442 \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0430\u0446\u0438\u0438 \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f, \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u0438, \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u0441\u0447\u0430\u0441\u0442\u044c\u044f. \u041d\u0443\u0436\u043d\u043e \u043b\u0438\u0448\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443.<\/div>\n<\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>12<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>4<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F998F.png')\"><b>\ud83d\ude4f<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">225<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\">edited &nbsp;<a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/125\"><time datetime=\"2025-12-15T09:53:29+00:00\" class=\"time\">09:53<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/126\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTI2LCJ0IjoxNzcxMDY0Njc1LCJoIjoiNzM1NTljZDc2ZTMwOTEzYjhiIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<a class=\"tgme_widget_message_video_player not_supported js-message_video_player\" href=\"https:\/\/t.me\/neuroliya\/126\"><i class=\"tgme_widget_message_video_thumb\" style=\"background-image:url('https:\/\/cdn4.telesco.pe\/file\/dlYhVIU3oFeq2jN8LJNARSHJRA5EhiA_VhEdIK-_dlxKv2Gst5WfyuVui-X8ASsJUeirENClBi8XcCNTA9FT04h4gUESTpgIIjtgbnL5cJZqAteiuMupvUSRyaWXDCdliV5kmRqWcNDSQ5r1gEsDYplvOWE_mMrSvjCSRh8OGOrDoBi5XLQXwz4ATy605RkZV7zgON3dIoDVBlxeMyq0lbp4XUZEQPZJTOuQk_upla6ylpU39CaZjlM3lrUf7Qde0NNVjGVAttPG5HSrHuTuNOJQ25GCLBsbKR43kAOnoKtkiLRKZQdDgD3LKejdiQBae59s_a2-ZNvS0JPWnxClkw')\"><\/i>\n\n<div class=\"tgme_widget_message_video_wrap\" style=\"width:720px;padding-top:133.33333333333%\">\n  \n<\/div>\n<div class=\"message_video_play js-message_video_play\"><\/div>\n<time class=\"message_video_duration js-message_video_duration\">1:39<\/time>\n<div class=\"message_media_not_supported_wrap\">\n  <div class=\"message_media_not_supported\">\n    <div class=\"message_media_not_supported_label\">Media is too big<\/div>\n    <span class=\"message_media_view_in_telegram\">VIEW IN TELEGRAM<\/span>\n  <\/div>\n<\/div><\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>10<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>5<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F92AF.png')\"><b>\ud83d\udcaf<\/b><\/i>4<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">161<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/126\"><time datetime=\"2025-12-24T15:38:18+00:00\" class=\"time\">15:38<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/127\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTI3LCJ0IjoxNzcxMDY0Njc1LCJoIjoiYmRhZjcxZTA0ZTQ0MjBjMTI0In0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0414\u0440\u0443\u0437\u044c\u044f, \u043e\u043f\u044f\u0442\u044c \u043e \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u044f\u0445&#33; \u0411\u044b\u043b \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441 \u0432 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u044f\u0445 \u043e \u0442\u043e\u043c, <b>\u0447\u0442\u043e \u043e\u0431\u0449\u0435\u0433\u043e \u043c\u0435\u0436\u0434\u0443 \u043f\u043e\u0441\u0442\u043a\u043e\u0432\u0438\u0434\u043d\u044b\u043c \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0438 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u0438<\/b> (ME\/CFS).<br\/>&nbsp;<br\/>\u041d\u0430\u0443\u043a\u0430 \u043d\u0430\u0448\u043b\u0430 \u043e\u0442\u0432\u0435\u0442: \u043e\u0431\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u043c\u0430\u0441\u0441\u0438\u0432\u043d\u043e\u0439 <b>\u0434\u0438\u0441\u0444\u0443\u043d\u043a\u0446\u0438\u0435\u0439 \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u0439<\/b>. \u041a\u0441\u0442\u0430\u0442\u0438, \u044d\u0442\u0430 \u0441\u0432\u044f\u0437\u044c \u0441 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c\u044e \u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u043c &nbsp;\u0443\u043f\u0430\u0434\u043a\u043e\u043c \u0441\u0438\u043b \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0445 \u0432\u0438\u0440\u0443\u0441\u043e\u0432. \u0418 \u0434\u0430\u0436\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432&#33;<br\/><br\/><b>\u0412\u043e\u0442 \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442:<\/b><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i>\u0412\u0438\u0440\u0443\u0441 \u0438\u043b\u0438 \u0441\u0442\u0440\u0435\u0441\u0441 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0430\u044e\u0442 \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u0414\u041d\u041a<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i>\u042d\u043d\u0435\u0440\u0433\u0438\u044f \u043f\u0430\u0434\u0430\u0435\u0442 \u043d\u0430 50-80%<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i>\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 &quot;\u044d\u043a\u043e\u043d\u043e\u043c\u0438\u0438&quot;<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i>\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u043c<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F938A.png')\"><b>\ud83d\udcca<\/b><\/i>\u0418\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f 2023-2024 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442:<br\/>\u2022 \u0423 70% \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u0441 Long COVID (\u043f\u043e\u0441\u0442\u043a\u043e\u0432\u0438\u0434\u043d\u044b\u043c \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c) \u043d\u0430\u0439\u0434\u0435\u043d\u0430 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style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F92AA.png')\"><b>\ud83d\udcaa<\/b><\/i><\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>5<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>5<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">133<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\">edited &nbsp;<a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/127\"><time datetime=\"2025-12-26T14:51:27+00:00\" class=\"time\">14:51<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/128\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTI4LCJ0IjoxNzcxMDY0Njc1LCJoIjoiYTkzNmZmMDc0ZDZlZmQ2ZWYyIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u041d\u0430\u0442\u0430\u0448\u0430 \u0437\u0430\u0434\u0430\u043b\u0430 \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0432\u043e\u043f\u0440\u043e\u0441, \u043d\u0430 \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u0442\u043e\u0438\u0442 \u043e\u0442\u0432\u0435\u0442\u0438\u0442\u044c \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435: <b><i>\u00ab\u0410 \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u0414\u041d\u041a \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0435\u0442 \u043a\u0430\u043a\u043e\u0439-\u0442\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u0432\u0438\u0434 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438?\u00bb<\/i><\/b><br\/><br\/>\u0427\u0442\u043e\u0431\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c,  \u0430 \u0437\u0430\u043e\u0434\u043d\u043e \u0438 \u043f\u043e\u043c\u043e\u0447\u044c  \u0441\u0432\u043e\u0438\u043c \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u044f\u043c, \u043d\u0430\u043c \u0432 \u0438\u0434\u0435\u0430\u043b\u0435 \u043d\u0443\u0436\u0435\u043d \u0446\u0435\u043b\u044b\u0439 \u00ab\u0444\u0438\u0442\u043d\u0435\u0441-\u043f\u043e\u0440\u0442\u0444\u0435\u043b\u044c\u00bb.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i><b>\u0410\u044d\u0440\u043e\u0431\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430<\/b> (\u0441\u0430\u043c\u044b\u0439 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 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\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0435 \u0430\u043a\u0442\u0438\u0432\u044b \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u0439, \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0430 \u043e\u0442 \u00ab\u043f\u043e\u043b\u043e\u043c\u043e\u043a\u00bb.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i>\u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u0439 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b <b>\u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438.<\/b><br\/><br\/>\u0421\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0435 \u0432\u0441\u0435\u0445 \u044d\u0442\u0438\u0445 \u0442\u0438\u043f\u043e\u0432 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438 \u0434\u0430\u0435\u0442 \u0441\u0438\u043d\u0435\u0440\u0433\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u044d\u0444\u0444\u0435\u043a\u0442.<br\/><br\/>&quot;\u0424\u0438\u0442\u043d\u0435\u0441-\u043f\u043e\u0440\u0442\u0444\u0435\u043b\u044c&quot; - \u044d\u0442\u043e \u0437\u0432\u0443\u0447\u0438\u0442,  \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u0443\u0433\u0430\u044e\u0449\u0438\u0435. \u0413\u0434\u0435 \u0432\u0437\u044f\u0442\u044c \u0441\u0442\u043e\u043b\u044c\u043a\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438? \u0412 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0438 \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u043d\u0430\u0448\u0438\u0445 \u043e\u0447\u043d\u044b\u0445 \u0438 \u043e\u043d\u043b\u0430\u0439\u043d-\u0433\u0440\u0443\u043f\u043f\u0430\u0445 \u0439\u043e\u0433\u0438 \u044f \u0441\u0442\u0430\u0440\u0430\u044e\u0441\u044c \u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u043e\u0445\u0432\u0430\u0442\u0438\u0442\u044c \u0432\u0441\u0435 \u044d\u0442\u0438 \u0432\u0438\u0434\u044b \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438<i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09FA798E2808DE29980.png')\"><b>\ud83e\uddd8\u200d\u2640<\/b><\/i>.<\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>8<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>7<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">159<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/128\"><time datetime=\"2025-12-27T09:03:39+00:00\" class=\"time\">09:03<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/129\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTI5LCJ0IjoxNzcxMDY0Njc1LCJoIjoiZTI1NDU0ODQxNDJjMWZhZmNhIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0414\u0440\u0443\u0437\u044c\u044f, \u043c\u044b \u0442\u0430\u043a \u0447\u0430\u0441\u0442\u043e \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u043b\u0438 \u043d\u0430 \u043f\u0440\u043e\u0448\u0435\u0434\u0448\u0435\u0439 \u043d\u0435\u0434\u0435\u043b\u0435 <b>\u0442\u0435\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u0439 \u0438 \u0435\u0433\u043e \u0441\u0432\u044f\u0437\u044c \u0441 \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c\u044e \u0438 \u0443\u043f\u0430\u0434\u043a\u043e\u043c \u0441\u0438\u043b<\/b> - \u0438 \u043d\u0430 \u0433\u0440\u0443\u043f\u043f\u0430\u0445, \u0438 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445, - \u0447\u0442\u043e \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432 \u0441\u0442\u0430\u043b\u043e \u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0435. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u044f \u0441\u0432\u0435\u043b\u0430 \u0432\u0441\u0435 \u0441\u0432\u043e\u0438 \u043e\u0442\u0432\u0435\u0442\u044b \u0432 \u043e\u0434\u043d\u0443 \u043e\u0431\u044a\u0451\u043c\u043d\u0443\u044e  \u0441\u0442\u0430\u0442\u044c\u044e. \u041a\u043e\u043c\u0443 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e - \u0437\u0430\u0433\u043b\u044f\u043d\u0438\u0442\u0435 \u043d\u0430 \u043c\u043e\u0439 \u0441\u0430\u0439\u0442: <a href=\"https:\/\/liyavolova.ru\/2025\/12\/29\/fatigue-begins-in-the-mitochondria\/\" target=\"_blank\" rel=\"noopener\">https:\/\/liyavolova.ru\/2025\/12\/29\/fatigue-begins-in-the-mitochondria\/<\/a><\/div><a class=\"tgme_widget_message_link_preview\" href=\"https:\/\/liyavolova.ru\/2025\/12\/29\/fatigue-begins-in-the-mitochondria\/\">\n  \n  <div class=\"link_preview_site_name accent_color\" dir=\"auto\">\u0421\u0430\u0439\u0442 \u043f\u0440\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438: \u043d\u0430\u0443\u0447\u043d\u043e, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e, \u0431\u0435\u0437 \u043a\u0440\u0430\u0439\u043d\u043e\u0441\u0442\u0435\u0439 | \u0417\u041e\u0416 \u0431\u0435\u0437 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 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style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F998F.png')\"><b>\ud83d\ude4f<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">170<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/129\"><time datetime=\"2025-12-29T14:22:03+00:00\" class=\"time\">14:22<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/130\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTMwLCJ0IjoxNzcxMDY0Njc1LCJoIjoiMTdmOTdjYjQzNDIwMmMwOTNlIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i 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style=\"width:450px;background-image:url('https:\/\/cdn4.telesco.pe\/file\/JpWr_CuRbJuhpz8N1rITVPSxa1QiqfV5eQDMcXxa-FwJKFL4aVa4z-HMwpHQjlTBhIzvAcFht_uc9r4QTW_9KVVA6XNQ7K4s7nGstetUzfxWwO7q_lH2tHfph4X0nIXVYF064ChlFcvK44kyKZ-SrR5OLt_BuzOUKXhcKuAZPpW0JI5QJIkKEcJqqg3imum1rN0lsHA4J82zT_dxahD4Z_KsE0E6lrFk--mg-6vSYOzsnWkzHW7J1ZhjPB9E25PsaQ7w347G4KGNyXa2mdiJn9e2eeF2sOZk2BGGaHdRqURdwXzmBg2ObimisRzTzwRuS0W7A3o4WBkmLLHp0VbADg.jpg')\">\n  <div class=\"tgme_widget_message_photo\" style=\"width:75%;padding-top:133.33333333333%\"><\/div>\n<\/a><div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0412\u0441\u0435\u0445 \u0441 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u044e\u0449\u0438\u043c&#33;<i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F8E84.png')\"><b>\ud83c\udf84<\/b><\/i> \u0412\u0435\u0441\u0451\u043b\u044b\u0445 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u0445 \u0434\u043d\u0435\u0439&#33;<i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29883.png')\"><b>\u2603\ufe0f<\/b><\/i><\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>15<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">128<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/130\"><time datetime=\"2025-12-31T09:07:44+00:00\" class=\"time\">09:07<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/131\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTMxLCJ0IjoxNzcxMDY0Njc1LCJoIjoiOTkyNzYxMjRlMTc1OTgwZjQxIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 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dir=\"auto\">\u041f\u0435\u0440\u0435\u0434 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u043c\u0438 \u0437\u0430\u0441\u0442\u043e\u043b\u044c\u044f\u043c\u0438 \u044f \u0432\u0441\u0435\u0433\u0434\u0430 \u0432 \u043f\u043e\u0438\u0441\u043a\u0435 \u0417\u041e\u0416\u043d\u044b\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0445 \u0432\u043a\u0443\u0441\u043e\u0432. \u0422\u0435\u0441\u0442\u0438\u0440\u0443\u044e, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u043d\u0430 \u043c\u0443\u0436\u0435&#33;<tg-emoji emoji-id=\"5276337181055533947\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9884.png')\"><b>\ud83d\ude04<\/b><\/i><\/tg-emoji><br\/><br\/>\u0412\u043e\u0442 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043d\u0430\u0445\u043e\u0434\u043e\u043a \u0432 \u043c\u043e\u0451\u043c \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0435\u043c \u043c\u0435\u043d\u044e-2026 - <b>\u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u043e\u0439 \u0442\u044b\u043a\u0432\u044b<\/b>. \u0421\u043e\u0447\u0435\u0442\u0430\u0435\u0442 \u0442\u0435\u043f\u043b\u043e \u0437\u0430\u043f\u0435\u0447\u0451\u043d\u043d\u044b\u0445 \u043e\u0432\u043e\u0449\u0435\u0439, \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044c \u0444\u0440\u0443\u043a\u0442\u043e\u0432 \u0438 \u043f\u0438\u043a\u0430\u043d\u0442\u043d\u043e\u0441\u0442\u044c \u0441\u044b\u0440\u0430.\u041e-\u043e-\u043e\u0447\u0435\u043d\u044c \u0432\u043a\u0443\u0441\u043d\u043e&#33; \u0418 \u0433\u043b\u0430\u0432\u043d\u044b\u0439 \u0442\u0435\u0441\u0442 \u0441\u0430\u043b\u0430\u0442 \u043f\u0440\u043e\u0448\u0451\u043b - \u043c\u0443\u0436 \u0435\u0433\u043e \u043e\u0434\u043e\u0431\u0440\u0438\u043b&#33;<tg-emoji emoji-id=\"5402463362468552680\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09FA497.png')\"><b>\ud83e\udd17<\/b><\/i><\/tg-emoji> \u0425\u043e\u0442\u044f \u0442\u044b\u043a\u0432\u0443 \u0438 \u0432\u0441\u0451,  \u0447\u0442\u043e \u0431\u0435\u0437 \u043c\u044f\u0441\u0430, - \u043d\u0435 \u043b\u044e\u0431\u0438\u0442<tg-emoji emoji-id=\"5364047319547256785\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9882.png')\"><b>\ud83d\ude02<\/b><\/i><\/tg-emoji>.<br\/><br\/><b>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438<\/b> (<i>\u043f\u043b\u044e\u0441 \u0430\u043a\u0446\u0435\u043d\u0442 \u043d\u0430 \u043f\u043e\u043b\u044c\u0437\u0435, \u0434\u043b\u044f \u043c\u0435\u043d\u044f \u0432\u0430\u0436\u043d\u043e<\/i>&#33;)<br\/><br\/><b>\u041e\u0441\u043d\u043e\u0432\u0430:<\/b><br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0420\u0443\u043a\u043a\u043e\u043b\u0430 (\u0438\u043b\u0438 \u0441\u043c\u0435\u0441\u044c \u0441\u0430\u043b\u0430\u0442\u043d\u044b\u0445 \u043b\u0438\u0441\u0442\u044c\u0435\u0432) \u2014 1 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043f\u0443\u0447\u043e\u043a (<i>\u043a\u0430\u043b\u044c\u0446\u0438\u0439, \u0444\u043e\u043b\u0430\u0442\u044b<\/i>).<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0422\u044b\u043a\u0432\u0430 - 400 \u0433, \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u043a\u0443\u0431\u0438\u043a\u043e\u043c 2 \u0441\u043c \u0438 \u0437\u0430\u043f\u0435\u0447\u044c <i>(\u0431\u0435\u0442\u0430-\u043a\u0430\u0440\u043e\u0442\u0438\u043d)<\/i>.<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0413\u0440\u0443\u0448\u0430 (\u0442\u0432\u0435\u0440\u0434\u044b\u0439 \u0441\u043e\u0440\u0442, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u041a\u043e\u043d\u0444\u0435\u0440\u0435\u043d\u0446\u0438\u044f) \u2014 1-2 \u0448\u0442., \u043d\u0430\u0440\u0435\u0437\u0430\u0442\u044c \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u0434\u043e\u043b\u044c\u043a\u0430\u043c\u0438 <i>(\u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430)<\/i>.<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0421\u044b\u0440 \u043a\u043e\u0437\u0438\u0439 \u2014 70-100 \u0433, \u0440\u0430\u0441\u043a\u0440\u043e\u0448\u0438\u0442\u044c (<i>\u0431\u0435\u043b\u043e\u043a, \u043f\u0440\u043e\u0431\u0438\u043e\u0442\u0438\u043a<\/i>\u0438).<br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0413\u0440\u0435\u0446\u043a\u0438\u0435 \u043e\u0440\u0435\u0445\u0438 \u2014 50 \u0433, \u043f\u043e\u0440\u0443\u0431\u0438\u0442\u044c, \u043e\u0431\u0436\u0430\u0440\u0438\u0442\u044c \u043d\u0430 \u0441\u0443\u0445\u043e\u0439 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 (<i>\u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434, \u0432\u0441\u0435\u0439 \u043f\u043e\u043b\u044c\u0437\u044b \u043a\u0440\u0430\u0442\u043a\u043e \u043d\u0435 \u043f\u0435\u0440\u0435\u0447\u0438\u0441\u043b\u0438\u0442\u044c<\/i>).<br\/><br\/><b>\u0417\u0430\u043f\u0440\u0430\u0432\u043a\u0430:<\/b><br\/><br\/>  <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e Extra Virgin - 3 \u0441\u0442.\u043b.<br\/>  <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0421\u043e\u043a 1\/2 \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u0430 (2-3 \u0441\u0442.\u043b.) + \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0446\u0435\u0434\u0440\u044b.<br\/>  <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0411\u0430\u043b\u044c\u0437\u0430\u043c\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043a\u0440\u0435\u043c - 1 \u0447.\u043b.<br\/>  <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0414\u0438\u0436\u043e\u043d\u0441\u043a\u0430\u044f \u0433\u043e\u0440\u0447\u0438\u0446\u0430 - 1\/2 \u0447.\u043b.<br\/>  <i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29C85.png')\"><b>\u2705<\/b><\/i> \u0421\u043e\u043b\u044c, \u0431\u0435\u043b\u044b\u0439 \u0438\u043b\u0438 \u0447\u0435\u0440\u043d\u044b\u0439 \u043f\u0435\u0440\u0435\u0446.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09FA597.png')\"><b>\ud83e\udd57<\/b><\/i> <b>\u041d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0435\u0438\u043c\u0443\u0449\u0435\u0441\u0442\u0432\u0430 \u0441\u0430\u043b\u0430\u0442\u0430:<\/b><br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9186.png')\"><b>\ud83d\udc46<\/b><\/i><b>\u0416\u0438\u0440\u043e\u0440\u0430\u0441\u0442\u0432\u043e\u0440\u0438\u043c\u044b\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b. <\/b>\u0411\u0435\u0442\u0430-\u043a\u0430\u0440\u043e\u0442\u0438\u043d \u0438\u0437 \u0442\u044b\u043a\u0432\u044b \u0443\u0441\u0432\u0430\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0438 \u0436\u0438\u0440\u043e\u0432. \u041e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e \u0432 \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0435 \u0438 \u043e\u0440\u0435\u0445\u0438 \u0440\u0435\u0448\u0430\u044e\u0442 \u044d\u0442\u0443 \u0437\u0430\u0434\u0430\u0447\u0443 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E2989D.png')\"><b>\u261d\ufe0f<\/b><\/i><b>\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0441\u0430\u0445\u0430\u0440\u0430.<\/b> \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0441\u0432\u0435\u0436\u0435\u0439 \u0433\u0440\u0443\u0448\u0438 \u0432\u043c\u0435\u0441\u0442\u043e \u0441\u0443\u0448\u0451\u043d\u043e\u0439 (\u0438\u043b\u0438 \u0441\u043b\u0430\u0434\u043a\u0438\u0445 \u0441\u0443\u0445\u0430\u0440\u0438\u043a\u043e\u0432) \u0440\u0435\u0437\u043a\u043e \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u0441\u0430\u043b\u0430\u0442\u0430, \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u044f \u0441\u043b\u0430\u0434\u043e\u0441\u0442\u044c.<br\/><br\/><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E2989D.png')\"><b>\u261d\ufe0f<\/b><\/i><b>\u0426\u0435\u0434\u0440\u0430<\/b> - \u0435\u0449\u0451 \u043e\u0434\u0438\u043d \u0441\u0443\u043f\u0435\u0440\u0444\u0443\u0434, \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0446\u0435\u0434\u0440\u0443 \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u0430 \u0432 \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0443. \u0412 \u043d\u0435\u0439 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u044f \u0444\u043b\u0430\u0432\u043e\u043d\u043e\u0438\u0434\u043e\u0432 \u0438 \u044d\u0444\u0438\u0440\u043d\u044b\u0445 \u043c\u0430\u0441\u0435\u043b \u0432 \u0440\u0430\u0437\u044b \u0432\u044b\u0448\u0435, \u0447\u0435\u043c \u0432 \u0441\u043e\u043a\u0435.<\/div><\/div><div class=\"media_not_supported_cont\"><div class=\"message_media_not_supported_wrap\">\n  <div class=\"message_media_not_supported\">\n    <div class=\"message_media_not_supported_label\">Please open Telegram to view this post<\/div>\n    <a href=\"https:\/\/t.me\/neuroliya\/131\" class=\"message_media_view_in_telegram\">VIEW IN TELEGRAM<\/a>\n  <\/div>\n<\/div><\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>6<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>3<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">142<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/131\"><time datetime=\"2026-01-02T10:58:43+00:00\" class=\"time\">10:58<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/132\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTMyLCJ0IjoxNzcxMDY0Njc1LCJoIjoiNmIzNGIyMmIxNzNmN2QyMTY5In0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 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style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09FA497.png')\"><b>\ud83e\udd17<\/b><\/i><\/div>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>3<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">111<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/133\"><time datetime=\"2026-01-04T12:37:08+00:00\" class=\"time\">12:37<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  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src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 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6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0414\u0440\u0443\u0437\u044c\u044f, \u0443\u0434\u0430\u0451\u0442\u0441\u044f \u043b\u0438 \u0432\u0430\u043c \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u044f \u043d\u0430 \u0434\u043b\u0438\u043d\u043d\u044b\u0445 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u0447\u043d\u044b\u0445 \u0432\u044b\u0445\u043e\u0434\u043d\u044b\u0445? \u0410 \u0435\u0441\u043b\u0438 \u043d\u0435\u0442, \u0442\u043e \u043a\u0430\u043a \u0432\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442\u0435 \u0441\u0432\u043e\u0435\u043c\u0443 \u0416\u041a\u0422?<br\/>&nbsp;<br\/>\u0425\u043e\u0447\u0443 \u043d\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u043f\u0440\u0438\u0451\u043c \u0438\u0437 \u0439\u043e\u0433\u0430\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0434\u043b\u044f \u0442\u0430\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u0435\u0432 - \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0430 \u043c\u044b\u0448\u0446 \u0436\u0438\u0432\u043e\u0442\u0430. \u0426\u0435\u043b\u044c - &nbsp;\u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435 \u0433\u043b\u0430\u0434\u043a\u043e\u0439 \u043c\u0443\u0441\u043a\u0443\u043b\u0430\u0442\u0443\u0440\u044b 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\u0441\u043b\u043e\u0436\u043d\u043e\u0441\u0442\u0438 \u0432\u0435\u0440\u0441\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u0438 - \u0443 \u043c\u0435\u043d\u044f \u0432 \u0431\u043b\u043e\u0433\u0435:&nbsp;<a href=\"https:\/\/yogaliya.com\/?p=5539\" target=\"_blank\" rel=\"noopener\">https:\/\/yogaliya.com\/?p=5539<\/a><\/div><a class=\"tgme_widget_message_link_preview\" href=\"https:\/\/yogaliya.com\/?p=5539\">\n  \n  <div class=\"link_preview_site_name accent_color\" dir=\"auto\">SmartYoga \u041b\u0438\u0438 \u0412\u043e\u043b\u043e\u0432\u043e\u0439 | \u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u043e\u0431\u0440\u0430\u0437\u0430 \u0436\u0438\u0437\u043d\u0438<\/div>\n  \n  <div class=\"link_preview_title\" dir=\"auto\">\u0412\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u043e\u0432: \u043a\u0430\u043a \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u0435? | SmartYoga \u041b\u0438\u0438 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/div>\n  <div class=\"link_preview_description\" dir=\"auto\">\u0419\u043e\u0433\u0430 \u043f\u0440\u0438 \u0442\u044f\u0436\u0435\u0441\u0442\u0438 \u0432 \u0436\u0435\u043b\u0443\u0434\u043a\u0435 \u0438 \u0432\u0437\u0434\u0443\u0442\u0438\u0438 \u0436\u0438\u0432\u043e\u0442\u0430. \u041f\u0440\u0438\u044f\u0442\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u043e\u0432 \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0436\u0438\u0432\u043e\u0442\u0430. \u041c\u043e\u0436\u043d\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u043d\u0430 \u0441\u044b\u0442\u044b\u0439 \u0436\u0435\u043b\u0443\u0434\u043e\u043a&#33;<\/div>\n<\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>8<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>4<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>1<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span 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style=\"width:450px;background-image:url('https:\/\/cdn4.telesco.pe\/file\/lopZYDih5vEEFAiv9c5iNSQAzKrsbkf3jbD0XvWvcE9tY6fLxGMePceQdqeJnNUufBJON3zq1uWM7djHSRBXIP0flp9WWZ8ZK1hiCQ0U0mxWZva9Piy95geeNEsAFDdkU1pl_9NwZXkZpbuUNGPvm29xLQ9e42VkE5GZbVKNrpxxp1CG8YgL0shmux9jR74p-IikjV4Oa_jOnhr50wI7yCemuEFd-sJs4fB_Ir6QRUNm55E_lj8oqJmkoq72G-PEy_tJEetqWR739zpQ630DtBWQ6syDnTFkF4cGfdMd7nhEPvmVGhXlVM8obWfAMsUOFS68XaDM1aW-ikZ_LUxG8Q.jpg')\">\n  <div class=\"tgme_widget_message_photo\" style=\"width:75%;padding-top:133.33333333333%\"><\/div>\n<\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>5<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>3<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">119<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\"><a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/136\"><time datetime=\"2026-01-06T05:40:52+00:00\" class=\"time\">05:40<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div><div class=\"tgme_widget_message_wrap js-widget_message_wrap\"><div class=\"tgme_widget_message text_not_supported_wrap js-widget_message\" data-post=\"neuroliya\/139\" data-view=\"eyJjIjotMTc3MDg5NzExMCwicCI6MTM5LCJ0IjoxNzcxMDY0Njc1LCJoIjoiNWRmNmU0N2EyODQ2MDcwODZkIn0\">\n  <div class=\"tgme_widget_message_user\"><a href=\"https:\/\/t.me\/neuroliya\"><i class=\"tgme_widget_message_user_photo bgcolor3\" data-content=\"\u041f\"><img src=\"https:\/\/cdn4.telesco.pe\/file\/SaA_ugJ_7_l8M41D0woDp9YUYvRz3ZHteDdiM0ZBL6NQge8zJpo4uT8x-SjXIVIk96RuHtNA-IDVP-X1vHxuumUrP_BTvhexBzHB6zv03XW7XvyuKU3KTr3H-_a9Rtt2kFE4xL-bfKhkXdGekH7uoHsf2cjFdLIT3eXMBuiXkAPr7WkkhfGCG2H_xohkugJ8NHXqU6pvv8DD-hVLZrpLRIewHqM4ePR6wXI45dMio-1TCy2W1jsCZ5NaHm63hsek3t-oyNZC0-Fw9ySOGJpk6Y2dsOEukHdQ0C35uC0J1QhbK_Bma-GzKgF4pIhdG1s-dQ9VovEcbGNK0himeBV_DA.jpg\"><\/i><\/a><\/div>\n  <div class=\"tgme_widget_message_bubble\">\n    \n        <i class=\"tgme_widget_message_bubble_tail\">\n      <svg class=\"bubble_icon\" width=\"9px\" height=\"20px\" viewBox=\"0 0 9 20\">\n        <g fill=\"none\">\n          <path class=\"background\" fill=\"#ffffff\" d=\"M8,1 L9,1 L9,20 L8,20 L8,18 C7.807,15.161 7.124,12.233 5.950,9.218 C5.046,6.893 3.504,4.733 1.325,2.738 L1.325,2.738 C0.917,2.365 0.89,1.732 1.263,1.325 C1.452,1.118 1.72,1 2,1 L8,1 Z\"><\/path>\n          <path class=\"border_1x\" fill=\"#d7e3ec\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0 L9,0 L9,20 L7,20 L7,20 L7.002,18.068 C6.816,15.333 6.156,12.504 5.018,9.58 C4.172,7.406 2.72,5.371 0.649,3.475 C-0.165,2.729 -0.221,1.464 0.525,0.649 C0.904,0.236 1.439,0 2,0 Z\"><\/path>\n          <path class=\"border_2x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.5 L9,0.5 L9,20 L7.5,20 L7.5,20 L7.501,18.034 C7.312,15.247 6.64,12.369 5.484,9.399 C4.609,7.15 3.112,5.052 0.987,3.106 C0.376,2.547 0.334,1.598 0.894,0.987 C1.178,0.677 1.579,0.5 2,0.5 Z\"><\/path>\n          <path class=\"border_3x\" d=\"M9,1 L2,1 C1.72,1 1.452,1.118 1.263,1.325 C0.89,1.732 0.917,2.365 1.325,2.738 C3.504,4.733 5.046,6.893 5.95,9.218 C7.124,12.233 7.807,15.161 8,18 L8,20 L9,20 L9,1 Z M2,0.667 L9,0.667 L9,20 L7.667,20 L7.667,20 L7.668,18.023 C7.477,15.218 6.802,12.324 5.64,9.338 C4.755,7.064 3.243,4.946 1.1,2.983 C0.557,2.486 0.52,1.643 1.017,1.1 C1.269,0.824 1.626,0.667 2,0.667 Z\"><\/path>\n        <\/g>\n      <\/svg>\n    <\/i>\n    <div class=\"tgme_widget_message_author accent_color\"><a class=\"tgme_widget_message_owner_name\" href=\"https:\/\/t.me\/neuroliya\"><span dir=\"auto\">\u041f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u0442\u0435\u043b\u0430 \u0438 \u0434\u0443\u0448\u0438 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/span><\/a><\/div>\n\n\n<div class=\"media_supported_cont\"><div class=\"tgme_widget_message_text js-message_text\" dir=\"auto\">\u0412 \u043f\u0435\u0440\u0438\u043e\u0434 \u043d\u043e\u0432\u043e\u0433\u043e\u0434\u043d\u0438\u0445 \u0437\u0430\u0441\u0442\u043e\u043b\u0438\u0439 \u043c\u044b \u0447\u0430\u0441\u0442\u043e \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u0435\u043c \u0432\u043e\u043f\u0440\u043e\u0441: &quot;<b>\u0410 \u0447\u0442\u043e \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u0432 \u043e\u043b\u0438\u0432\u044c\u0435? \u0422\u043e\u043b\u044c\u043a\u043e \u043c\u0430\u0439\u043e\u043d\u0435\u0437?<\/b>&quot;.  \u0421\u0435\u0433\u043e\u0434\u043d\u044f \u043e\u0442\u0432\u0435\u0447\u0430\u044e \u043a\u0430\u043a \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433.<br\/><br\/>\u041c\u0430\u0439\u043e\u043d\u0435\u0437 - \u044d\u0442\u043e \u043b\u0438\u0448\u044c \u0432\u0435\u0440\u0448\u0438\u043d\u0430 \u0430\u0439\u0441\u0431\u0435\u0440\u0433\u0430. \u0412\u0441\u0435\u043d\u0430\u0440\u043e\u0434\u043d\u043e \u043b\u044e\u0431\u0438\u043c\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 - \u044d\u0442\u043e \u0441\u043f\u043b\u043e\u0448\u043d\u0430\u044f \u0431\u0435\u043b\u043a\u043e\u0432\u0430\u044f \u0438\u043b\u043b\u044e\u0437\u0438\u044f, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u043d\u0430\u044f \u043b\u043e\u0432\u0443\u0448\u043a\u0430 \u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u0439\u043d\u0430\u044f \u0431\u043e\u043c\u0431\u0430&#33; \u0418 \u043e\u0432\u043e\u0449\u0438 \u0432\u0440\u043e\u0434\u0435 \u0435\u0441\u0442\u044c, \u0430 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438, \u043f\u043e \u0441\u0443\u0442\u0438, \u043d\u0435\u0442&#33;<br\/><br\/>\u0412 \u043e\u0431\u0449\u0435\u043c, \u044f \u043f\u043e\u043a\u0443\u0441\u0438\u043b\u0430\u0441\u044c \u043d\u0430 \u0441\u0432\u044f\u0442\u043e\u0435<tg-emoji emoji-id=\"5364047319547256785\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9882.png')\"><b>\ud83d\ude02<\/b><\/i><\/tg-emoji> \u0438 \u0441\u0434\u0435\u043b\u0430\u043b\u0430  \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0439 \u0440\u0430\u0437\u0431\u043e\u0440 \u043e\u043b\u0438\u0432\u044c\u0435. \u041d\u0435 \u0432 \u0435\u0433\u043e \u043f\u043e\u043b\u044c\u0437\u0443&#33;<tg-emoji emoji-id=\"5233649277762290956\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F9988.png')\"><b>\ud83d\ude48<\/b><\/i><\/tg-emoji> \u041d\u043e \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u043b\u0430 \u043e\u0442\u043b\u0438\u0447\u043d\u0443\u044e \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u0443 - \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0438 \u0432\u043a\u0443\u0441\u043d\u0443\u044e<i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F988D.png')\"><b>\ud83d\ude0d<\/b><\/i>. <br\/><br\/>\u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432 \u0434\u0432\u0443\u0445 \u0441\u043b\u043e\u0432\u0430\u0445 \u043e\u0431 \u044d\u0442\u043e\u043c \u043d\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0436\u0435\u0448\u044c, \u0437\u0430 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0434\u043e\u0431\u0440\u043e \u043f\u043e\u0436\u0430\u043b\u043e\u0432\u0430\u0442\u044c \u043a\u043e \u043c\u043d\u0435 \u0441\u0430\u0439\u0442:<br\/><a href=\"https:\/\/liyavolova.ru\/2026\/01\/04\/nutritionist-about-olivier-salad\/\" target=\"_blank\" rel=\"noopener\">https:\/\/liyavolova.ru\/2026\/01\/04\/nutritionist-about-olivier-salad\/<\/a><\/div><\/div><div class=\"media_not_supported_cont\"><div class=\"message_media_not_supported_wrap\">\n  <div class=\"message_media_not_supported\">\n    <div class=\"message_media_not_supported_label\">Please open Telegram to view this post<\/div>\n    <a href=\"https:\/\/t.me\/neuroliya\/139\" class=\"message_media_view_in_telegram\">VIEW IN TELEGRAM<\/a>\n  <\/div>\n<\/div><\/div><a class=\"tgme_widget_message_link_preview\" href=\"https:\/\/liyavolova.ru\/2026\/01\/04\/nutritionist-about-olivier-salad\/\">\n  \n  <div class=\"link_preview_site_name accent_color\" dir=\"auto\">\u041b\u0438\u044f \u0412\u043e\u043b\u043e\u0432\u0430 \u043f\u0440\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438: \u043d\u0430\u0443\u0447\u043d\u043e, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e, \u0431\u0435\u0437 \u043a\u0440\u0430\u0439\u043d\u043e\u0441\u0442\u0435\u0439 - \u0417\u041e\u0416 \u0431\u0435\u0437 \u0441\u0442\u0440\u0435\u0441\u0441\u0430 \u0441 \u041b\u0438\u0435\u0439 \u0412\u043e\u043b\u043e\u0432\u043e\u0439<\/div>\n  \n  <div class=\"link_preview_title\" dir=\"auto\">\u041d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433 \u043f\u0440\u043e \u0441\u0430\u043b\u0430\u0442 \u041e\u043b\u0438\u0432\u044c\u0435, \u0438\u043b\u0438 \u041a\u0430\u043a \u043f\u0435\u0440\u0435\u0432\u043e\u0441\u043f\u0438\u0442\u0430\u0442\u044c \u0432\u0441\u0435\u043e\u0431\u0449\u0435\u0433\u043e \u043b\u044e\u0431\u0438\u043c\u0446\u0430? - \u041b\u0438\u044f \u0412\u043e\u043b\u043e\u0432\u0430 \u043f\u0440\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438: \u043d\u0430\u0443\u0447\u043d\u043e, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u043e\u2026<\/div>\n  <div class=\"link_preview_description\" dir=\"auto\">\u0422\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u044b\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0441\u0430\u043b\u0430\u0442\u0430 \u041e\u043b\u0438\u0432\u044c\u0435: \u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0440\u0442\u0440\u0435\u0442. \u041a\u0430\u043a \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0440\u0435\u0446\u0435\u043f\u0442\u0443\u0440\u0443, \u0447\u0442\u043e\u0431\u044b \u0441\u0430\u043b\u0430\u0442 \u041e\u043b\u0438\u0432\u044c\u0435 \u0441\u0442\u0430\u043b \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043a\u0443\u0441\u043d\u044b\u043c, \u043d\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c? \u041e\u043b\u0438\u0432\u044c\u0435 \u042d\u043d\u0435\u0440\u0434\u0436\u0438<\/div>\n<\/a>\n<div class=\"tgme_widget_message_reactions js-message_reactions\"><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F918D.png')\"><b>\ud83d\udc4d<\/b><\/i>4<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/F09F94A5.png')\"><b>\ud83d\udd25<\/b><\/i>4<\/span><span class=\"tgme_reaction\"><i class=\"emoji\" style=\"background-image:url('\/\/telegram.org\/img\/emoji\/40\/E29DA4.png')\"><b>\u2764<\/b><\/i>2<\/span><\/div><div class=\"tgme_widget_message_footer compact js-message_footer\">\n  \n  <div class=\"tgme_widget_message_info short js-message_info\">\n    <span class=\"tgme_widget_message_views\">144<\/span><span class=\"copyonly\"> views<\/span><span class=\"tgme_widget_message_meta\">edited &nbsp;<a class=\"tgme_widget_message_date\" href=\"https:\/\/t.me\/neuroliya\/139\"><time datetime=\"2026-01-07T13:14:57+00:00\" class=\"time\">13:14<\/time><\/a><\/span>\n  <\/div>\n<\/div>\n  <\/div>\n  \n<\/div><\/div>"