{"id":2265,"date":"2014-01-26T19:50:01","date_gmt":"2014-01-26T15:50:01","guid":{"rendered":"http:\/\/yogaliya.com\/?p=2265"},"modified":"2014-06-24T16:56:19","modified_gmt":"2014-06-24T12:56:19","slug":"%d0%ba%d0%be%d0%bc%d0%bf%d0%bb%d0%b5%d0%ba%d1%81-%d1%81%d1%83%d1%80%d1%8c%d1%8f-%d0%bd%d0%b0%d0%bc%d0%b0%d1%81%d0%ba%d0%b0%d1%80-%d0%b8%d0%bb%d0%b8-%d0%bf%d1%80%d0%b8%d0%b2%d0%b5%d1%82%d1%81%d1%82","status":"publish","type":"post","link":"http:\/\/yogaliya.com\/?p=2265","title":{"rendered":"\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440, \u0438\u043b\u0438 \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0421\u043e\u043b\u043d\u0446\u0443"},"content":{"rendered":"<p><a href=\"https:\/\/plus.google.com\/102951598937523617900?rel=author\">Google<\/a><br \/>\n<strong>\u041a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u0421\u0443\u0440\u044c\u044f 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target=\"_blank\">\u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0430\u043a\u0438\u0445 \u0448\u0430\u0431\u043b\u043e\u043d\u043e\u0432<\/a> \u043c\u044b \u0443\u0436\u0435 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u043b\u0438).<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2266\" alt=\"\u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440, \u0438\u043b\u0438 \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0421\u043e\u043b\u043d\u0446\u0443. \u0427\u0442\u043e \u044d\u0442\u043e -: \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0430 \u0438\u043b\u0438 \u0434\u0443\u0445\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430?\" src=\"http:\/\/yogaliya.com\/wp-content\/uploads\/2014\/01\/Sun-1024x426.jpg\" width=\"584\" height=\"242\" \/>\u0412 \u0439\u043e\u0433\u0435 \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 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\u00a0\u041d\u0430 \u044d\u0442\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441 \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0421\u043e\u043b\u043d\u0446\u0443 \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442 \u0432\u0430\u043c \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u043d\u0443\u044e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0438 \u0432 70, \u0438 \u0432 90 \u043b\u0435\u0442. \u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u0441\u0435\u0439\u0447\u0430\u0441 \u043d\u0435 80, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0438 \u0443 \u0432\u0430\u0441 \u0435\u0449\u0435 \u0435\u0441\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u044d\u0442\u0443 \u043c\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0443\u044e \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0443. \u00a0\u0414\u043e\u0432\u0435\u0434\u0438\u0442\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0445 \u0440\u0430\u0443\u043d\u0434\u043e\u0432 \u0421\u0443\u0440\u044c\u044f \u041d\u0430\u043c\u0430\u0441\u043a\u0430\u0440, \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c, \u0434\u043e \u0434\u0435\u0441\u044f\u0442\u0438, \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0439\u0442\u0435 \u044d\u0442\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043c\u0435\u0441\u044f\u0446\u0430. \u0417\u0430\u0442\u0435\u043c \u0443\u0432\u0435\u043b\u0438\u0447\u044c\u0442\u0435 \u043d\u0430 5 \u043a\u0440\u0443\u0433\u043e\u0432, \u0435\u0449\u0435 \u0447\u0435\u0440\u0435\u0437 \u043c\u0435\u0441\u044f\u0446 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0435\u0449\u0435 5, \u0438 \u0442\u0430\u043a \u0434\u0430\u043b\u0435\u0435 \u2013 \u0434\u043e \u0440\u0430\u0437\u0443\u043c\u043d\u044b\u0445 \u043f\u0440\u0435\u0434\u0435\u043b\u043e\u0432, \u043a\u043e\u043d\u0435\u0447\u043d\u043e, \u0432\u0435\u0434\u044c \u0432\u0430\u043c \u0435\u0449\u0435 \u043d\u0443\u0436\u043d\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0434\u0440\u0443\u0433\u0438\u0445 \u0430\u0441\u0430\u043d.<\/p>\n<p>\u0412 \u0439\u043e\u0433\u0435 \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0421\u043e\u043b\u043d\u0446\u0443 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0443\u0442\u0440\u0435\u043d\u043d\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 (\u043f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e\u0431 \u044d\u0442\u043e\u043c <a title=\"5 \u043f\u0440\u0438\u0447\u0438\u043d \u043d\u0430\u0447\u0430\u0442\u044c \u0434\u0435\u043d\u044c \u0441 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\u043f\u043e\u0441\u0435\u043b\u0438\u0442\u0441\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u0438 \u2013 \u043a \u0421\u043e\u043b\u043d\u0446\u0443, \u043a\u043e \u0412\u0441\u0435\u043b\u0435\u043d\u043d\u043e\u0439, \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043c\u0438\u0440\u0443, \u043a \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u043c\u0443 \u0442\u0435\u043b\u0443. \u041f\u043e\u0441\u0432\u044f\u0442\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443 \u0432\u044b\u0441\u0448\u0435\u043c\u0443 \u0434\u043e\u0431\u0440\u0443.<\/p>\n<p>\u0414\u044b\u0448\u0438\u0442\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e \u0438 \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c, \u043f\u0440\u043e\u0442\u043e\u0440\u044f\u044f \u0434\u043e\u0440\u043e\u0433\u0443 \u043f\u0440\u0430\u043d\u0435 (\u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e\u0439 \u044d\u043d\u0435\u0440\u0433\u0438\u0438). \u041f\u0443\u0441\u0442\u044c \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0432\u0435\u0434\u0435\u0442 \u0432\u0430\u0441 \u043e\u0442 \u043f\u043e\u0437\u044b \u043a \u043f\u043e\u0437\u0435. \u0421\u043b\u0435\u0434\u0443\u0439\u0442\u0435 \u0437\u0430 \u0434\u044b\u0445\u0430\u043d\u0438\u0435\u043c, \u043f\u043e\u0434\u043e\u0431\u043d\u043e \u0441\u0435\u0440\u0444\u0435\u0440\u0443, \u043e\u0441\u0435\u0434\u043b\u0430\u0432\u0448\u0435\u043c\u0443 \u0432\u043e\u043b\u043d\u0443\u2026 \u0418 \u0432\u044b \u0432\u0441\u0442\u0443\u043f\u0438\u0442\u0435 \u0432 \u043d\u043e\u0432\u044b\u0439 \u0434\u0435\u043d\u044c, \u0433\u043e\u0442\u043e\u0432\u044b\u043c\u0438 \u043a \u043b\u044e\u0431\u044b\u043c \u0441\u043e\u0431\u044b\u0442\u0438\u044f\u043c \u0438 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\u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0421\u043e\u043b\u043d\u0446\u0443 \u0432 \u0439\u043e\u0433\u0435 \u2013 \u044d\u0442\u043e \u0432\u0438\u043d\u044c\u044f\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0441\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u0442 \u0432 \u0435\u0434\u0438\u043d\u044b\u0439 \u043f\u043e\u0442\u043e\u043a \u0434\u044b\u0445\u0430\u043d\u0438\u044f \u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u043f\u043e\u0437. \u041f\u043e\u0437\u044b \u043a\u0430\u043a \u0431\u044b \u043f\u0435\u0440\u0435\u0442\u0435\u043a\u0430\u044e\u0442 \u043e\u0434\u043d\u0430 \u0432 \u0434\u0440\u0443\u0433\u0443\u044e, \u0430 \u0434\u044b\u0445\u0430\u043d\u0438\u0435 \u0441\u043e\u0437\u0434\u0430\u0435\u0442 \u043e\u0441\u043e\u0431\u044b\u0439 \u0440\u0438\u0442\u043c, \u0432\u043e\u0439\u0434\u044f \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0439, \u043c\u044b 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\u0432\u0445\u043e\u0434\u0438\u0442 \u0432 \u0441\u043e\u0441\u0442\u0430\u0432 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0441\u0435\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0448\u0430\u0431\u043b\u043e\u043d\u043e\u0432, \u043d\u0430 \u0431\u0430\u0437\u0435 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0432\u044b\u0441\u0442\u0440\u0430\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0430\u0441\u0430\u043d (\u043e\u0434\u0438\u043d \u0438\u0437 \u0442\u0430\u043a\u0438\u0445 \u0448\u0430\u0431\u043b\u043e\u043d\u043e\u0432 \u043c\u044b \u0443\u0436\u0435 \u0440\u0430\u0441\u0441\u043c\u0430\u0442\u0440\u0438\u0432\u0430\u043b\u0438). \u0412 \u0439\u043e\u0433\u0435 \u041f\u0440\u0438\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0435 \u0421\u043e\u043b\u043d\u0446\u0443 \u0438\u043c\u0435\u0435\u0442 \u043c\u043d\u043e\u0433\u043e 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